Zesty Tuscan Garlic Chicken Recipe: A Flavor Adventure
Weeknight dinners demand something special, and this tantalizing Tuscan garlic chicken recipe delivers pure culinary magic.
Golden chicken breasts sizzle with robust Mediterranean flavors that dance across your palate.
Fragrant garlic and herbs meld together, creating a sauce so rich and creamy you’ll want to savor every single bite.
Tender chicken nestled in a luxurious blend of spinach and sun-dried tomatoes promises a restaurant-worthy meal straight from your kitchen.
Simple ingredients combine to craft an extraordinary dish that feels both comforting and elegant.
Weeknight cooking never looked so delicious – this recipe will become your new dinner superhero.
Quick Recipe Overview
Prep Time: 10min
Cook Time: 15min
Total Time: 25min
Calories: 610 kcal
Servings: 5
Ingredients in Tuscan Garlic Chicken
For Protein:For Sauce and Flavor Enhancers:For Vegetable and Garnish Components:Kitchen Tools for Tuscan Garlic Chicken
Tuscan Garlic Chicken: Step-by-Step Cooking
Tuscan Garlic Chicken Delight
Heat up a skillet with a splash of olive oil. Cook chicken pieces until they turn a gorgeous golden brown and reach perfect doneness. The chicken should look crispy and feel firm when touched. Remove the beauties from the pan and let them rest momentarily.
Pour heavy cream and chicken broth into the same skillet. Sprinkle in garlic powder and Italian seasoning for a flavor explosion. Stir in parmesan cheese, watching the sauce transform into a luxurious, velvety mixture that starts to thicken and dance around the pan.
Toss fresh spinach leaves and tangy sun-dried tomatoes into the simmering sauce. Watch the spinach gently wilt and the tomatoes release their intense, concentrated flavor. The colors will become rich and inviting.
Nestle the cooked chicken back into the creamy sauce. Let everything mingle and warm through. Serve this gorgeous dish over pasta or enjoy as a standalone masterpiece. Each bite promises a burst of Mediterranean-inspired comfort.
Flavor Tips for Tuscan Garlic Chicken
Serving Ideas for Tuscan Garlic Chicken
Tuscan Garlic Chicken Storage Advice
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Rustic Tuscan Garlic Chicken Recipe
- Total Time: 25min
- Yield: 5 1x
Description
Sizzling Tuscan garlic chicken brings Mediterranean warmth to home kitchens with creamy, herb-infused flavors. Home cooks can savor this simple yet elegant dish that delivers restaurant-quality results in under 30 minutes.
Ingredients
- 1.5 lbs (680 g) boneless skinless chicken breasts, thinly sliced
- 1 cup (240 ml) heavy cream
- ½ cup (50 g) parmesan cheese
- 2 tbsps (30 ml) olive oil
- ½ cup (120 ml) chicken broth
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 cup (30 g) spinach, chopped
- ½ cup (75 g) sun-dried tomatoes, drained
Instructions
- Sear Chicken: Heat olive oil in a large skillet over medium-high heat, cooking chicken pieces until golden-brown and fully cooked through, ensuring no pink remains in the center.
- Create Sauce Base: Remove chicken and set aside, then whisk heavy cream, chicken broth, garlic powder, and Italian seasoning in the same skillet to develop a smooth, rich foundation.
- Develop Flavor Layers: Stir in parmesan cheese until the sauce thickens, then introduce sun-dried tomatoes and spinach, allowing the greens to gently wilt and absorb the robust flavors.
- Finish and Plate: Return chicken to the skillet, coating each piece thoroughly with the aromatic sauce, and serve over pasta to complete this decadent Tuscan-inspired dish.
Notes
- Master Golden Sear: Achieve a perfect golden-brown chicken exterior by using medium-high heat and avoiding overcrowding in the skillet for optimal caramelization.
- Sauce Consistency Secret: Whisk continuously when adding cream and broth to prevent lumps and create a silky, smooth sauce that clings beautifully to the chicken.
- Spinach Wilting Technique: Add fresh spinach at the last moment to preserve its vibrant color and prevent overcooking, ensuring a fresh and tender green element.
- Flavor Layering Pro: Allow sun-dried tomatoes to mingle with the creamy sauce, releasing their intense, concentrated taste throughout the entire dish.
- Prep Time: 10min
- Cook Time: 15min
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 610
- Sugar: 3g
- Sodium: 540mg
- Fat: 44g
- Saturated Fat: 22g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 150mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.