Silky Brownie Batter Chocolate Hummus Recipe

Simple & Scrumptious Brownie Batter Chocolate Hummus Recipe

Chocolate lovers rejoice as this brownie batter chocolate hummus blends unexpected ingredients into a decadent, guilt-free treat.

Sweet meets healthy in this innovative recipe that reimagines traditional dips with a sinful chocolate twist.

The creamy texture and rich cocoa flavor will instantly captivate your taste buds.

Chickpeas become the secret weapon, delivering protein and nutrients while mimicking the indulgent essence of classic brownie batter.

Unlike traditional desserts, this hummus offers a lighter approach to satisfying chocolate cravings.

Serve it with fresh fruit, graham crackers, or enjoy it by the spoonful for an irresistible snack that feels like pure dessert magic.

Dive into this delightful creation and experience a whole new way of enjoying chocolate.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Calories: 130 kcal

Servings: 7

Brownie Batter Chocolate Hummus Ingredient List

For Base Ingredients:
  • Chickpeas or Black Beans: Creamy protein-packed foundation that creates smooth texture and provides nutritional boost; choose well-drained, organic beans for best results.
  • Non-Dairy Milk: Helps achieve perfect blending consistency; select unsweetened almond or oat milk for lighter flavor profile.
For Sweetening Agents:
  • Maple Syrup, Coconut Sugar: Natural sweeteners adding depth and richness without refined sugar; opt for pure, grade-A maple syrup and organic coconut sugar for superior taste.
For Flavor Enhancers:
  • Cocoa Powder: Delivers intense chocolate essence; select high-quality Dutch-processed cocoa for deeper, more robust chocolate experience.
  • Almond Butter: Introduces nutty undertone and creamy texture; choose raw, unsweetened variety for cleanest flavor.
  • Vanilla Extract: Rounds out chocolate notes with warm, aromatic complexity; select pure extract over artificial versions.
  • Salt: Balances sweetness and amplifies overall flavor profile; use fine sea salt for most even distribution.
For Optional Indulgence:
  • Chocolate Chips: Provides delightful texture and extra chocolate punch; dark chocolate chips recommended for sophisticated flavor.

Tools That Help Blend Brownie Batter Chocolate Hummus

  • Food Processor or High-Speed Blender: Essential for creating a smooth, creamy texture by thoroughly blending the ingredients.
  • Measuring Cups and Spoons: Precise tools for accurately portioning out maple syrup, cocoa powder, almond butter, and other ingredients.
  • Spatula: Perfect for scraping down the sides of the blender and ensuring all ingredients are well mixed.
  • Storage Container: Useful for chilling the hummus and keeping it fresh in the refrigerator.
  • Serving Plate or Bowl: Ideal for presenting the brownie batter hummus with dipping options.

How to Prepare Brownie Batter Chocolate Hummus in Minutes

  • Bean Preparation

Open a can of chickpeas and wash them thoroughly under cool running water. Remove any loose skins that might float to the surface during rinsing.

  • Flavor Creation

Toss the clean chickpeas into a powerful blender and combine with rich cocoa, sweet maple syrup, smooth almond butter, and a splash of vanilla. Mix until the texture becomes silky and uniform.

  • Taste Exploration

Sample the mixture and adjust the sweetness level. Add extra cocoa if you want a deeper chocolate sensation. Allow the hummus to rest in the refrigerator for about 30 minutes to develop deeper flavor complexity.

  • Delightful Serving

Pull out your favorite dipping companions like crisp apple slices, crunchy pretzels, or sweet strawberries. For chocolate lovers, sprinkle a handful of chocolate chips on top for an extra decadent touch. Enjoy this creamy, guilt-free treat that feels like dessert but offers surprising nutrition.

Tips for Adjusting Sweetness in Chocolate Hummus

  • Replace chickpeas with white beans or black beans for unique flavor profiles and subtle texture variations.
  • Mix in a scoop of chocolate protein powder to transform the hummus into a post-workout recovery snack with extra nutritional benefits.
  • Sprinkle crushed nuts, cacao nibs, or sea salt on top to enhance the chocolate experience and add delightful crunch.
  • Experiment with alternative sweeteners like honey, agave nectar, or date syrup to discover your perfect balance of sweetness.

Fun Ways to Serve Brownie Batter Chocolate Hummus

  • Sweet Snack Platter: Create a colorful array of fresh fruits like strawberries, apple slices, and banana chunks alongside crunchy pretzels and graham crackers for a delightful dipping experience.
  • Dessert Dippers Delight: Arrange chocolate chip cookies, vanilla wafers, and animal crackers on a platter to complement the rich brownie batter chocolate hummus, offering a playful twist on traditional dessert dips.
  • Healthy Party Spread: Set up a fun dipping station with various textures – crisp apple wedges, salty pretzels, and whole grain crackers – perfect for kids' parties or casual gatherings where guests can enjoy a guilt-free treat.
  • Breakfast Boost: Spread the hummus on whole wheat toast, top with sliced almonds or a sprinkle of cinnamon for a protein-packed morning meal that satisfies sweet cravings while providing nutritious energy.

How to Store Brownie Batter Chocolate Hummus Smoothly

  • Smart Storing Solutions: Keep your brownie batter hummus in an airtight container inside the refrigerator for up to 5-7 days. Fresh and cold is always best for maintaining peak flavor and texture.
  • Portion Planning: Consider dividing the hummus into smaller containers for easy grab-and-go snacks during busy work weeks. Individual servings make healthy eating convenient and tempting.
  • Dipping Prep: Cut fruit and crackers in advance and store them separately in sealed containers. Having grab-ready snacks encourages more frequent enjoyment of this delightful chocolate treat.
  • Temperature Matters: Always serve chilled for the most authentic brownie batter experience. Letting the hummus sit at room temperature for more than 2 hours can compromise its creamy consistency and food safety standards.
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Silky Brownie Batter Chocolate Hummus Recipe

Silky Brownie Batter Chocolate Hummus


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4.6 from 18 reviews

  • Total Time: 35 minutes
  • Yield: 7 1x

Description

Creamy brownie batter chocolate hummus blends chickpeas with rich chocolate for an unexpected dessert dip. Sweet and protein-packed, this indulgent treat delivers delicious nutrition you’ll want to share with friends.


Ingredients

Scale
  • 1 can chickpeas or black beans (rinsed and drained)
  • ⅓ cup (80 ml) cocoa powder
  • ⅓ cup (80 ml) runny almond butter
  • ¼ cup (60 ml) maple syrup
  • ¼ cup (60 ml) coconut sugar
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • 12 tbsps non-dairy milk

Instructions

  1. Preparation: Drain and rinse canned legumes under cool running water to eliminate excess starch and sodium, ensuring thorough cleansing.
  2. Blending Foundation: Transfer cleaned legumes into a pristine food processor, creating a clean environment for mixing ingredients like cocoa powder, maple syrup, coconut sugar, almond butter, vanilla extract, and sea salt.
  3. Texture Transformation: Pulse and blend ingredients on high speed, periodically scraping container sides to guarantee uniform incorporation, processing until the mixture achieves a velvety, ultra-smooth consistency.
  4. Consistency Calibration: If the mixture seems too dense, introduce small increments of non-dairy milk to create a luxurious, spreadable texture, adjusting sweetness and chocolate intensity as needed.
  5. Flavor Maturation: Refrigerate the silky chocolate spread for a minimum of 30 minutes, allowing flavors to meld and thickness to develop.
  6. Serving Preparation: Arrange an assortment of dipping companions like strawberries, apple slices, pretzels, and graham crackers, optionally folding in chocolate chips for an extra layer of decadence.
  7. Final Presentation: Serve chilled, presenting this protein-packed, dessert-inspired dip that bridges the gap between healthy snacking and indulgent treat.

Notes

  • Rinse Thoroughly: Remove excess starch and sodium from canned legumes by washing under cool running water to improve overall taste and texture.
  • Blending Pro Tip: Use a completely dry, powerful food processor to achieve an ultra-smooth, velvety consistency without unwanted moisture.
  • Texture Adjustment: Add small amounts of non-dairy milk if the mixture seems too dense, ensuring a luxurious, spreadable chocolate dip.
  • Flavor Enhancement: Chill the hummus for at least 30 minutes to develop deeper flavors and reach optimal thickness before serving.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Snacks, Desserts
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 130
  • Sugar: 10 g
  • Sodium: 100 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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