Refreshing Clear Bok Choy Soup Recipe for Every Season
Warm, comforting, and incredibly simple, this clear bok choy soup delivers a delightful burst of Asian-inspired flavors.
Vibrant green bok choy leaves dance through a delicate, translucent broth that promises pure nourishment.
Each spoonful brings a light yet satisfying experience that warms you from the inside out.
The soup clean, fresh ingredients blend seamlessly to create a harmony of taste and texture.
Minimal effort yields maximum flavor in this elegant dish that takes less than 30 minutes to prepare.
Fragrant herbs and crisp vegetables make this soup a perfect light meal or starter that will surely impress.
You’ll love how quickly this nutritious soup comes together, making it an ideal choice for busy weeknights or leisurely weekend meals.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 60 kcal
Servings: 5
Ingredients for Clear Bok Choy Soup
For Vegetables:For Aromatics and Flavor Enhancers:For Spices and Seasoning:Cooking Tools for Clear Bok Choy Soup
Making Clear Bok Choy Soup at Home
Gather crisp bok choy, aromatic green onions, zesty ginger, and fragrant garlic for a vibrant soup base that promises delightful flavors.
Warm a pan and gently sauté green onion bulbs until they release their sweet essence. Add minced ginger and garlic, creating a rich and inviting base that fills the kitchen with an incredible aroma.
Introduce sliced bok choy to the pan, allowing the leaves to soften and embrace the existing flavors, creating a harmonious blend of textures and tastes.
Infuse the soup with star anise, bay leaf, and a cinnamon stick. Pour in broth and add soy sauce and rice vinegar, building layers of complex flavor that dance on the palate.
Let the soup gently bubble, allowing spices to whisper their secrets into the liquid for 8-10 minutes, developing a deep and satisfying character.
Remove from heat and brighten the soup with a splash of lime juice. Serve hot, garnished with fresh green onion stalks and a sprinkle of sesame seeds for a final touch of elegance.
Handy Hints for Clear Bok Choy Soup
Serving Up Clear Bok Choy Soup
Keeping Clear Bok Choy Soup Tasty Later
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Silky Clear Bok Choy Soup Recipe
- Total Time: 25 minutes
- Yield: 5 1x
Description
Comforting clear bok choy soup delivers pure Chinese home cooking essence with minimal ingredients. Delicate broth and crisp vegetables create a nourishing experience you will savor with each spoonful.
Ingredients
- 5 leaves bok choy
- 2 green onions (spring onion), bulbs and stalks separated
- 1 tbsp ginger and garlic combined (minced or paste)
- 1 star anise
- 1 bay leaf
- 1 cinnamon stick
- 5 cups water mixed with concentrated stock
- 1 tbsp oil
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- Juice of 1 lime
- Sesame seeds
- Sesame oil
- Red pepper flakes
Instructions
- Preparation: Meticulously cleanse bok choy leaves, removing soil particles. Slice leaves uniformly and separate green onion white bulbs from green stalks.
- Aromatic Foundation: Heat oil in a large pot over medium heat. Sauté white onion bulbs until translucent, then introduce minced ginger and garlic. Stir continuously to prevent scorching and release fragrant notes.
- Vegetable Integration: Add bok choy to the aromatic base, gently wilting leaves while preserving their vibrant green hue and crisp texture. Incorporate whole spices – star anise, bay leaf, and cinnamon stick.
- Liquid Infusion: Pour stock over ingredients, ensuring even distribution. Add soy sauce and rice vinegar to develop complex flavor profiles. Bring to a gentle boil, then reduce heat and simmer.
- Finishing Touches: Remove from heat and brighten with fresh lime juice. Discard whole spices to prevent overpowering the delicate flavor balance. Transfer to serving bowls.
- Garnish and Serve: Embellish with reserved green onion stalks, sprinkle red pepper flakes, and optionally drizzle sesame oil to elevate aromatic complexity and provide a final flavor dimension.
Notes
- Leaf Preparation Technique: Thoroughly wash bok choy under cold running water, carefully separating each leaf to remove hidden soil and grit that can compromise soup’s clean flavor.
- Aromatic Foundation: Softening white onion bulbs, ginger, and garlic creates a flavor-packed base that builds depth and complexity in the soup’s overall taste profile.
- Spice Management: Whole spices like star anise, bay leaf, and cinnamon add nuanced layers of flavor but must be removed before serving to prevent overpowering the delicate soup’s balance.
- Finishing Touches: Final additions of fresh lime juice, green onion garnish, and optional sesame seeds elevate the soup’s brightness and provide contrasting textures and visual appeal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks.
- Method: Simmering
- Cuisine: Chinese
Nutrition
- Serving Size: 5
- Calories: 60
- Sugar: 2g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.