Silky Dole Whip Popsicles Recipe

Frosty Dole Whip Popsicles Recipe: Summer’s Sweet Joy

Tropical breezes and sunshine dance together in these dreamy Dole whip popsicles that capture the essence of Hawaiian paradise.

Creamy, refreshing, and bursting with pineapple flavor, these frozen treats bring vacation vibes straight to your kitchen.

Ripe pineapples blend into a silky smooth mixture that freezes into the most delectable summer dessert.

Each bite sends cool waves of sweetness across your palate, transporting you to a beachside retreat.

The simple ingredients come together quickly, making these popsicles a breeze to whip up on hot afternoons.

No fancy equipment needed – just a blender and popsicle molds will transform your fruit into an irresistible frozen delight.

Dive into this sunshine-packed recipe and let your taste buds sail away on a tropical adventure.

Quick Recipe Overview

Prep Time: 10min

Cook Time: 5hrs 10min

Total Time: 6

Calories: 100 kcal

Servings: 7

What You’ll Need for Dole Whip Popsicles

For Fruity Base:
  • Crushed Pineapple: Bursting with tropical sweetness, this juicy ingredient provides the signature tangy flavor and natural texture for the popsicle.
  • Pineapple Juice: Amplifies the fresh pineapple essence and helps create a smooth, scoopable consistency.
For Creamy Texture:
  • Whipping Cream: Delivers a luxurious, velvety richness that transforms the popsicle into a dreamy, soft-serve like treat.
  • Vanilla Extract: Adds a subtle warmth and depth, enhancing the overall flavor profile with its aromatic touch.
For Optional Enhancement:
  • Extra Whipping Cream: Allows flexibility in adjusting the creaminess and smoothness of the final frozen dessert.

Tools for Making Dole Whip Popsicles

  • Blender: Essential for smoothly mixing pineapple and cream.
  • Popsicle molds: Key for creating the classic frozen treat shape.
  • Measuring cups: Helps accurately portion pineapple juice and cream.
  • Spatula: Perfect for scraping down blender sides and ensuring smooth mixing.
  • Cutting board and knife: Useful for preparing fresh pineapple if needed.

Dole Whip Popsicles: How to Prepare

Tropical Delight Creation

  • Blender Mixing Magical pineapple adventure begins by combining fresh tropical fruits and creamy elements into smooth liquid happiness.
  • Texture Transformation gently blend ingredients until silky consistency emerges, creating dreamy swirls of refreshing goodness.
  • Freezing Preparation select fun-shaped popsicle containers and carefully pour luscious mixture, ensuring even distribution for perfect frozen treats.
  • Patience Rewards wait several hours or overnight, allowing magical transformation from liquid to frozen paradise, ready to transport taste buds to sunny beach landscapes.

Tips for Creamier Dole Whip Popsicles

  • Play with different fruit juices like mango or passion fruit for a tropical twist.
  • Blend in Greek yogurt for extra creaminess and a protein boost that keeps the popsicles smooth.
  • Drizzle honey or agave syrup for natural sweetness if the pineapple isn't sweet enough for your taste.
  • Sprinkle shredded coconut or crushed graham crackers inside the molds for a fun, crunchy surprise in each bite.

Serving Frozen Dole Whip Popsicles

  • Tropical Beach Party Platter: Arrange popsicles on a wooden board with fresh pineapple wedges, coconut shavings, and colorful cocktail umbrellas for a stunning summer presentation.
  • Dole Whip Sundae Twist: Partially thaw popsicles and slice into rounds, then layer over vanilla ice cream with toasted coconut and a drizzle of caramel sauce for an indulgent dessert.
  • Breakfast Smoothie Companion: Crumble a frozen popsicle into a morning smoothie bowl for an extra burst of tropical flavor and creamy texture that elevates your breakfast experience.
  • Cocktail Hour Garnish: Use these popsicles as a unique cocktail garnish in piña coladas or rum-based drinks, letting them slowly melt and infuse additional tropical sweetness into your beverage.

How to Keep Dole Whip Popsicles Fresh

  • Delightful Freezer Strategy: Store these popsicles in an airtight container or freezer bag to prevent freezer burn and maintain their creamy texture for up to 2 weeks.
  • Smooth Removal Technique: Run the popsicle mold under warm water for 10-15 seconds to easily release the frozen treats without breaking them.
  • Smart Prep Approach: Create a double batch during preparation and freeze extra popsicles for spontaneous tropical dessert moments, saving time and effort in future sweet cravings.
  • Temperature Control Tip: Keep popsicles in the coldest part of your freezer (typically the back) to ensure consistent freezing and optimal flavor preservation.
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Silky Dole Whip Popsicles Recipe

Silky Dole Whip Popsicles Recipe


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4.8 from 24 reviews

  • Total Time: 6
  • Yield: 7 1x

Description

Tropical Dole Whip popsicles blend pineapple’s sweet essence with creamy coconut milk for a refreshing island-inspired treat. Cool Hawaiian flavors transport palates to sunny beaches where you can savor each delightful bite.


Ingredients

Scale
  • 1 (20 oz / 567 g) can crushed pineapple
  • 6 oz / 177 mL pineapple juice
  • 4 oz / 118 mL heavy whipping cream
  • 1 tsp vanilla extract (optional)
  • Popsicle molds

Instructions

  1. Preparation: Combine pineapple chunks and juice in a high-powered blender, puréeing until achieving a smooth, vibrant tropical liquid with consistent texture.
  2. Creaming: Fold whipping cream into the pineapple mixture, integrating thoroughly to create a luxurious, velvety base that balances fruit and dairy elements.
  3. Flavor Enhancement: Introduce vanilla extract, gently stirring to distribute the aromatic essence and elevate the overall flavor complexity.
  4. Consistency Check: Taste and adjust the mixture, ensuring a harmonious blend that promises a refreshing frozen experience with perfect cream-to-fruit ratio.
  5. Molding and Freezing: Carefully pour the mixture into popsicle molds, eliminating air bubbles, and freeze for 5-6 hours or overnight until completely solidified.
  6. Serving: Briefly immerse molds in warm water to release the popsicles, presenting a pristine, frosty tropical treat ready for immediate enjoyment.

Notes

  • Boost Blending Power: Use a high-powered blender to completely pulverize pineapple chunks, ensuring a ultra-smooth texture without fibrous bits.
  • Cream Control: Adjust whipping cream carefully to balance sweetness and richness, preventing the popsicles from becoming too heavy or losing the bright pineapple flavor.
  • Freeze Finesse: Allow minimum five hours freezing time, preferably overnight, to guarantee perfect structural integrity and intense flavor development.
  • Unmolding Magic: Run popsicle molds under warm water for just a few seconds to release frozen treats cleanly without melting the entire popsicle.
  • Prep Time: 10min
  • Cook Time: 5hrs 10min
  • Category: Desserts, Snacks, Drinks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 100
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 30mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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