Zesty Low-Carb Creamy Garlic Shrimp With Parmesan Recipe
Seafood lovers rejoice as this creamy garlic shrimp with parmesan recipe delivers a mouthwatering low carb delight that’s sure to tantalize your taste buds.
Succulent shrimp swim in a rich, velvety sauce that’s packed with robust garlic and tangy parmesan flavors.
Each tender bite promises a luxurious dining experience without the heavy carbohydrate load.
The dish comes together effortlessly, making it perfect for busy weeknights or impressive dinner parties.
Perfectly seasoned and incredibly satisfying, these shrimp will have everyone at the table asking for seconds.
Dive into this protein-packed, flavor-explosive meal that proves healthy eating can be absolutely delicious.
Get ready to savor every single bite of this restaurant-quality seafood sensation.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 350 kcal
Servings: 5
Creamy Garlic Shrimp with Parmesan (Low Carb) Ingredient Guide
For Protein:For Flavor Enhancers:For Sauce Base:For Seasoning:For Optional Serving:Equipment to Cook Low Carb Garlic Shrimp Right
Cooking Garlic Parmesan Shrimp Without Fuss
Warm a spacious skillet and drizzle with olive oil. Sprinkle shrimp with savory seasonings and quickly sear until they turn a beautiful rosy pink, then set aside in a cozy bowl.
In the same pan, melt golden butter and dance minced garlic until its aroma fills the kitchen. Pour chicken broth and gently scrape the delicious brown bits clinging to the bottom.
Reduce heat and swirl in rich cream, allowing the sauce to gently bubble. Sprinkle in parmesan cheese, watching it melt into a luxurious, silky blanket.
Nestle the seared shrimp back into the velvety sauce, giving a loving stir. Scatter fresh parsley for a burst of color and brightness.
Cascade the shrimp and its decadent sauce over steamed vegetables, cauliflower rice, or your favorite low-carb companion for a restaurant-worthy meal that will make taste buds dance.
Flavor Hacks to Make Low Carb Shrimp Even Better
Serving Garlic Parmesan Shrimp on a Low Carb Plate
Store Shrimp So It Stays Tender and Juicy
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Silky Garlic Shrimp With Parmesan (Low Carb) Recipe
- Total Time: 25 minutes
- Yield: 5 1x
Description
Mouthwatering garlic shrimp nestled in a rich parmesan sauce delivers keto-friendly comfort without compromising flavor. Succulent seafood and delicate herbs combine for an elegant meal home cooks can quickly prepare with minimal ingredients.
Ingredients
- 1 lb (454 g) shrimp (tails on or off)
- 2 tbsps (28 g) unsalted butter
- 1 ½ cups (360 ml) reduced-fat cream
- ½ cup (50 g) parmesan cheese, freshly grated
- ½ cup (120 ml) chicken broth
- 6 cloves garlic, minced
- 1 tbsp (15 ml) olive oil
- 2 tbsps (8 g) fresh parsley, chopped
- ¼ tsp salt (to taste)
- ¼ tsp black pepper (to taste)
Instructions
- Searing Shrimp: Heat olive oil in a large skillet over medium-high heat. Season shrimp with salt and pepper, then sear for 1-2 minutes per side until pink. Remove and set aside.
- Aromatic Base: In the same skillet, melt butter and sauté minced garlic for 30 seconds, releasing its intense fragrance.
- Building Flavor: Deglaze the pan with chicken broth, scraping up caramelized bits. Reduce liquid by half to concentrate the essence of the sauce.
- Creamy Transformation: Lower heat and stir in cream, creating a silky foundation. Season with salt and pepper to taste.
- Cheese Integration: Gradually sprinkle parmesan cheese, stirring until the sauce reaches a luxurious, velvety consistency.
- Final Assembly: Return shrimp to the skillet, gently coating with the creamy parmesan sauce. Garnish with fresh parsley.
- Serving Suggestion: Plate immediately over cauliflower rice, zucchini noodles, or steamed vegetables for a complete low-carb dining experience.
Notes
- Sear Strategically: Cook shrimp quickly at high heat to lock in moisture and prevent rubbery texture, ensuring each piece is perfectly pink and tender.
- Cheese Melting Technique: Add parmesan gradually and stir constantly to prevent clumping, creating a silky smooth sauce that coats the shrimp evenly.
- Garlic Timing Matters: Brief 30-second sauté releases maximum flavor without burning, preserving the garlic’s delicate aromatic profile.
- Low-Carb Swap Wisdom: Choose cauliflower rice or zucchini noodles as smart alternatives to traditional carbohydrates, maintaining the dish’s health-conscious approach.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 350
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 26 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 150 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.