Easy Homemade Chicken Salad Recipe: Tastiest Lunch in Minutes
Chicken salad represents a versatile culinary delight that converts ordinary ingredients into something extraordinary.
Light, refreshing, and packed with protein, this classic dish offers numerous delightful variations to suit different palates.
Home cooks appreciate its simplicity and adaptability, making it a go-to meal for quick lunches or casual gatherings.
The combination of tender chicken, crisp vegetables, and creamy dressing creates a harmonious blend of textures and flavors.
Families and friends often gather around this crowd-pleasing recipe, sharing moments of joy and satisfaction.
Each bite promises a delightful experience that balances nutrition with incredible taste.
You’ll find this recipe both comforting and exciting, perfect for those seeking a delicious yet uncomplicated meal.
Fresh, Simple, and Perfect for Any Meal
Everything You Need for This Go-To Chicken Salad
Main Protein:Dressing Components:Vegetables and Fruits:How to Toss a Flavorful Chicken Salad Every Time
Step 1: Prepare Poaching Liquid
Fill a pot with water and salt. Bring to a boil over high heat.
Step 2: Cook Chicken Gently
Add chicken chunks to boiling water. Reduce heat to simmer, then turn off heat. Cover pot and let chicken sit for 15 minutes.
Step 3: Create Creamy Dressing
In a large mixing bowl, whisk together:Season with salt and pepper to taste.
Step 4: Chop Fresh Ingredients
Dice and slice the following ingredients:Step 5: Combine Chicken and Vegetables
Remove chicken from water and cut into bite-sized pieces. Add diced chicken to the dressing bowl. Gently mix in chopped vegetables.
Step 6: Finish With Crisp Lettuce
Just before serving, fold in freshly chopped iceberg lettuce for extra crunch.
Step 7: Serve and Enjoy
Transfer salad to serving dish. Can be enjoyed immediately or chilled for enhanced flavor.
Tips for Juicy Chicken and Crunchy Veggies
Storage and Make-Ahead Advice That Works
Great Matches for Chicken Salad Meals
Add-Ins and Dressing Tweaks to Try
Print
Simple Chicken Salad Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Crisp Mediterranean chicken salad brings zesty Mediterranean flavors to your plate with juicy grilled chicken nestled among fresh greens and tangy feta. Drizzled with herbed olive oil and sprinkled with kalamata olives, you’ll savor each refreshing bite of this light yet satisfying meal.
Ingredients
Protein:
- 1 pound (454 grams) raw boneless, skinless chicken breasts, cut into 2 ½-inch chunks
- 2 to 3 cups cooked chicken meat
Vegetables and Extras:
- 2 ribs celery, chopped
- ½ red bell pepper, seeded and chopped
- 4 to 6 green olives, pitted and minced
- ¼ cup chopped red onion
- ½ to 1 apple, cored and chopped
- ⅓ head iceberg lettuce, sliced and chopped
Dressing:
- 5 tablespoons (75 milliliters) mayonnaise
- 1 tablespoon (15 milliliters) plum preserves or any sweet berry preserve
- 2 teaspoons (10 milliliters) freshly squeezed lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Prepare a generously salted water bath in a deep pot, bringing it to a rolling boil for poaching chicken breast chunks.
- Submerge chicken pieces into the hot liquid, reduce heat to a gentle simmer, then immediately remove from heat and cover the pot.
- Allow chicken to cook slowly in the residual warmth for approximately 15 minutes, ensuring tender and moist meat.
- Create a vibrant dressing by whisking together tangy mayonnaise, sweet preserves, and zesty lemon juice in a spacious mixing bowl.
- Fine-tune the dressing’s flavor profile by carefully adjusting seasoning with salt and freshly cracked black pepper.
- Incorporate a colorful medley of crisp vegetables and fruits: diced celery, vibrant bell peppers, briny olives, sharp red onion, and sweet apple chunks into the creamy dressing.
- Extract poached chicken from its cooking liquid, allowing it to cool briefly before meticulously dicing into bite-sized pieces.
- Gently fold the diced chicken into the dressed vegetable mixture, ensuring even distribution of flavors and textures.
- When ready to serve, delicately integrate fresh, crisp iceberg lettuce, torn or chopped, to maintain its crunch and provide a refreshing base for the salad.
Notes
- Perfectly poach chicken by using well-salted water and gentle heat to keep the meat tender and juicy.
- Create a balanced dressing that combines creamy mayonnaise with sweet preserves and bright lemon juice for complex flavor profiles.
- Chop vegetables and fruits uniformly to ensure each bite has a consistent texture and balanced taste.
- Chill the salad for at least 30 minutes before serving to allow flavors to meld and develop deeper complexity.
- Serve immediately after adding lettuce to maintain its crisp texture and prevent wilting.
- Customize the recipe by experimenting with different fruits, nuts, or herbs to match personal taste preferences.
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Poaching
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 270
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 70 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.