Slow Burrito Bowls Recipe

Sizzling Slow Burrito Bowls Recipe: Hearty Tex-Mex Comfort

Slow burrito bowls bring together a symphony of flavors that dance effortlessly across your palate.

These hearty meals refine ordinary ingredients into an extraordinary culinary experience.

Mexican-inspired comfort food becomes an art form with this versatile dish that adapts to personal preferences.

Rich layers of seasoned proteins, vibrant vegetables, and zesty accompaniments create a balanced and satisfying meal.

Each component tells a story of texture and taste, inviting you to customize every delightful bite.

The magic happens when carefully selected ingredients merge into a harmonious blend of nutrition and excitement.

Dive into a world where convenience meets gourmet cooking, promising a delicious adventure that will tantalize your taste buds.

Slow Burrito Bowls That Make Dinner a Breeze

  • Effortless Meal Prep: These slow burrito bowls require minimal hands-on time, letting the slow cooker do all the hard work while you go about your day. Simply toss ingredients in, set the timer, and return to a delicious, fully cooked meal.
  • Customize and Comfort: The recipe offers incredible flexibility for personalization. Choose to shred chicken directly into the mix or keep it separate, making it perfect for picky eaters or families with different preferences.
  • Flavor-Packed One-Pot Wonder: Packed with protein, grains, and vegetables, this dish delivers a complete meal in a single pot. The slow cooking process allows spices like chili powder and cumin to deeply infuse the chicken and rice, creating a rich, bold flavor profile that feels like a warm culinary hug.
  • Hands-Off Cooking Magic: With minimal stirring and monitoring required, this recipe is ideal for busy home cooks. The slow cooker gently transforms simple ingredients into a hearty, satisfying meal that tastes like it took hours of careful preparation.

Burrito Bowl Building Blocks for a Slow Cook Recipe

Protein Base:
  • Chicken: Lean protein that becomes tender and easily shreddable in the slow cooker, choose boneless skinless chicken breasts for best results.
Liquid Components:
  • Diced Tomatoes, Chicken Broth: Provide moisture and flavor base for the slow cooking process, look for low-sodium chicken broth for better control of salt content.
Seasoning Blend:
  • Chili Powder, Salt, Cumin: Essential spices that create a classic Tex-Mex flavor profile, use fresh ground spices for maximum taste intensity.
Additional Components:
  • Beans, Rice, Corn: Add texture, nutrition, and bulk to the burrito bowl, choose long-grain white rice for consistent cooking and canned or frozen corn for convenience.

How to Layer Slow Burrito Bowls the Right Way

Step 1: Prepare Flavorful Slow Cooker Chicken

  • Chicken
  • Diced tomatoes
  • Tomato juices
  • Chicken broth
  • Chili powder
  • Salt
  • Cumin

Gently place all ingredients into a 2.5 to 3.5-quart slow cooker. Ensure chicken is completely submerged in liquid, adding extra broth if needed. Cover and cook on low setting for 3-4 hours.

Step 2: Add Hearty Ingredients

  • Beans
  • Rice
  • Corn

Uncover and stir in beans, rice, and corn. Replace lid and continue cooking on low setting for another 3-4 hours. During the final hour, check rice occasionally, stirring to guarantee even cooking. Add extra chicken broth if mixture appears dry.

Step 3: Perfect The Texture

When rice reaches tender consistency, assess liquid levels. If excess liquid remains, uncover and switch to high setting to allow evaporation.

Step 4: Shred And Season

Use two forks to break chicken into bite-sized pieces. Mix chicken into rice mixture or serve separately. Taste and adjust seasonings according to preference.

Step 5: Serve And Enjoy

Transfer to serving bowls. Garnish with optional toppings like fresh cilantro, sour cream, or sliced avocado.

Tips That Keep Your Burrito Bowl Flavorful, Not Mushy

  • Maximize Flavor Depth: Add a splash of lime juice or a sprinkle of fresh cilantro at the end to brighten the overall taste profile of the burrito bowl.
  • Prevent Dry Rice: Keep an eye on liquid levels during the last cooking hour, stirring occasionally and adding extra broth to ensure perfectly moist rice.
  • Customize Protein Choice: Swap chicken for beef, pork, or even plant-based protein to suit different dietary preferences and keep the meal exciting.
  • Enhance Texture Balance: Top the finished bowl with crisp elements like diced fresh onions, crushed tortilla chips, or a sprinkle of cheese for added crunch.
  • Simplify Meal Prep: Prepare this dish in advance and store in individual containers for easy grab-and-go lunches throughout the week.

Make-Ahead and Reheat Tips for Burrito Bowl Success

  • Refrigeration: Store leftovers in airtight containers within 2 hours of cooking, keeping them fresh in the refrigerator for 3-4 days.
  • Freezing: Transfer cooled burrito bowl mixture to freezer-safe containers, where it can be stored for up to 3 months without losing flavor or texture.
  • Reheating: Thaw frozen portions in the refrigerator overnight, then warm gently in a microwave or skillet, adding a splash of chicken broth to prevent dryness and restore moisture to the rice and chicken.

Favorite Toppings for Slow Burrito Bowls

  • Pair with Zesty Margaritas: The tangy citrus and tequila notes in a classic margarita beautifully cut through the rich, hearty flavors of the slow burrito bowl, creating a refreshing balance that enhances the meal's spiciness.
  • Complement with Fresh Avocado Salsa: A bright, chunky avocado salsa adds creamy texture and extra freshness, bringing a cool contrast to the warm, slow-cooked chicken and rice mixture.
  • Match with Crisp Mexican Lager: A light, clean Mexican beer like Corona or Modelo perfectly complements the dish's robust seasonings, providing a smooth and easy-drinking companion that doesn't overpower the bowl's complex flavors.
  • Serve with Cilantro-Lime Sour Cream: A dollop of tangy, herbal sour cream adds a creamy, bright element that elevates the dish's overall taste profile and provides a cool, smooth counterpoint to the warm ingredients.

Different Themes for Burrito Bowl Variations

  • Spicy Southwest Bowl: Kick up the heat by adding diced jalapeños, a dash of cayenne pepper, and extra chili powder. Garnish with fresh cilantro and a squeeze of lime for a zesty flavor profile.
  • Vegetarian Mexican Bowl: Replace chicken with black beans, add extra corn, and include diced bell peppers. Use vegetable broth instead of chicken broth for a plant-based alternative that's packed with protein.
  • Cheesy Chicken Fiesta Bowl: Stir in shredded cheddar or pepper jack cheese during the last 30 minutes of cooking. Top with additional cheese, sour cream, and sliced green onions before serving for a creamy, indulgent version.
  • Mediterranean-Inspired Bowl: Swap chili powder for oregano and cumin, add diced artichoke hearts, and include crumbled feta cheese. Finish with a drizzle of tzatziki sauce for a Mediterranean twist on the classic burrito bowl.
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Slow Burrito Bowls Recipe

Slow Burrito Bowls Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 18 reviews

  • Total Time: 8 hours 10 minutes
  • Yield: 6 1x

Description

Mexican-inspired slow burrito bowls deliver a hearty, flavor-packed meal that brings zesty comfort to your dinner table. Packed with tender meats, aromatic rice, and fresh toppings, this dish promises a satisfying culinary journey you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 to 1.5 pounds boneless skinless chicken breasts, chicken thighs, or a mix

Grains and Beans:

  • 1 cup uncooked brown rice
  • 1 (15-ounce) can black beans, drained and rinsed

Seasonings and Liquids:

  • 1 (14.5-ounce) can diced tomatoes
  • 1 cup low-sodium chicken broth, plus more as needed
  • 2 teaspoons chili powder
  • 2 teaspoons salt
  • 1 teaspoon ground cumin
  • 1 cup frozen corn kernels

Optional Toppings:

  • shredded cheese
  • chopped cilantro
  • sour cream
  • diced avocado
  • salsa
  • hot sauce
  • diced green onions
  • shredded lettuce

Instructions

  1. Place chicken, diced tomatoes with juices, chicken broth, chili powder, salt, and cumin into a slow cooker, ensuring the chicken is completely submerged in liquid.
  2. Cover and set the slow cooker to LOW, allowing the chicken to cook thoroughly for 3 to 4 hours until tender and easily shreddable.
  3. Gently fold in black beans, rice, and corn kernels, maintaining an even distribution throughout the mixture.
  4. Continue cooking on LOW setting for an additional 3 to 4 hours, monitoring rice texture and liquid levels carefully.
  5. During the final hour of cooking, stir the contents periodically to prevent rice from sticking and promote uniform cooking.
  6. If excess liquid remains when rice reaches desired tenderness, uncover and switch to HIGH setting to facilitate liquid reduction.
  7. Remove chicken and use two forks to meticulously shred meat into bite-sized morsels.
  8. Reintegrate shredded chicken into rice mixture or serve separately according to preference.
  9. Taste the burrito bowl and fine-tune seasoning with additional spices or salt as needed.
  10. Serve hot, garnishing with optional toppings like fresh cilantro, sour cream, or sliced avocado.

Notes

  • Optimal Cooking Time: Plan for a total of 6-8 hours in the slow cooker to ensure tender chicken and perfectly cooked rice.
  • Liquid Management: Monitor moisture levels during cooking, adding extra chicken broth if the mixture appears dry to prevent burning.
  • Chicken Preparation: Use two forks to easily shred the chicken into bite-sized pieces after cooking, ensuring even distribution throughout the bowl.
  • Customization Freedom: Keep shredded chicken separate from the rice mixture for personalized serving preferences.
  • Rice Texture Tip: Stir rice occasionally in the final cooking hour to guarantee even cooking and prevent sticking.
  • Seasoning Adjustment: Taste the final dish and modify seasonings to suit individual flavor preferences before serving.
  • Prep Time: 10 minutes
  • Cook Time: 8 hours
  • Category: Lunch, Dinner, Snacks
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 6
  • Calories: 380
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 56 g
  • Fiber: 10 g
  • Protein: 30 g
  • Cholesterol: 80 mg

Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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