Sizzling Slow Burrito Bowls Recipe: Hearty Tex-Mex Comfort
Slow burrito bowls bring together a symphony of flavors that dance effortlessly across your palate.
These hearty meals refine ordinary ingredients into an extraordinary culinary experience.
Mexican-inspired comfort food becomes an art form with this versatile dish that adapts to personal preferences.
Rich layers of seasoned proteins, vibrant vegetables, and zesty accompaniments create a balanced and satisfying meal.
Each component tells a story of texture and taste, inviting you to customize every delightful bite.
The magic happens when carefully selected ingredients merge into a harmonious blend of nutrition and excitement.
Dive into a world where convenience meets gourmet cooking, promising a delicious adventure that will tantalize your taste buds.
Slow Burrito Bowls That Make Dinner a Breeze
Burrito Bowl Building Blocks for a Slow Cook Recipe
Protein Base:Liquid Components:Seasoning Blend:Additional Components:How to Layer Slow Burrito Bowls the Right Way
Step 1: Prepare Flavorful Slow Cooker Chicken
Gently place all ingredients into a 2.5 to 3.5-quart slow cooker. Ensure chicken is completely submerged in liquid, adding extra broth if needed. Cover and cook on low setting for 3-4 hours.
Step 2: Add Hearty Ingredients
Uncover and stir in beans, rice, and corn. Replace lid and continue cooking on low setting for another 3-4 hours. During the final hour, check rice occasionally, stirring to guarantee even cooking. Add extra chicken broth if mixture appears dry.
Step 3: Perfect The Texture
When rice reaches tender consistency, assess liquid levels. If excess liquid remains, uncover and switch to high setting to allow evaporation.
Step 4: Shred And Season
Use two forks to break chicken into bite-sized pieces. Mix chicken into rice mixture or serve separately. Taste and adjust seasonings according to preference.
Step 5: Serve And Enjoy
Transfer to serving bowls. Garnish with optional toppings like fresh cilantro, sour cream, or sliced avocado.
Tips That Keep Your Burrito Bowl Flavorful, Not Mushy
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Favorite Toppings for Slow Burrito Bowls
Different Themes for Burrito Bowl Variations
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Slow Burrito Bowls Recipe
- Total Time: 8 hours 10 minutes
- Yield: 6 1x
Description
Mexican-inspired slow burrito bowls deliver a hearty, flavor-packed meal that brings zesty comfort to your dinner table. Packed with tender meats, aromatic rice, and fresh toppings, this dish promises a satisfying culinary journey you’ll crave again and again.
Ingredients
Protein:
- 1 to 1.5 pounds boneless skinless chicken breasts, chicken thighs, or a mix
Grains and Beans:
- 1 cup uncooked brown rice
- 1 (15-ounce) can black beans, drained and rinsed
Seasonings and Liquids:
- 1 (14.5-ounce) can diced tomatoes
- 1 cup low-sodium chicken broth, plus more as needed
- 2 teaspoons chili powder
- 2 teaspoons salt
- 1 teaspoon ground cumin
- 1 cup frozen corn kernels
Optional Toppings:
- shredded cheese
- chopped cilantro
- sour cream
- diced avocado
- salsa
- hot sauce
- diced green onions
- shredded lettuce
Instructions
- Place chicken, diced tomatoes with juices, chicken broth, chili powder, salt, and cumin into a slow cooker, ensuring the chicken is completely submerged in liquid.
- Cover and set the slow cooker to LOW, allowing the chicken to cook thoroughly for 3 to 4 hours until tender and easily shreddable.
- Gently fold in black beans, rice, and corn kernels, maintaining an even distribution throughout the mixture.
- Continue cooking on LOW setting for an additional 3 to 4 hours, monitoring rice texture and liquid levels carefully.
- During the final hour of cooking, stir the contents periodically to prevent rice from sticking and promote uniform cooking.
- If excess liquid remains when rice reaches desired tenderness, uncover and switch to HIGH setting to facilitate liquid reduction.
- Remove chicken and use two forks to meticulously shred meat into bite-sized morsels.
- Reintegrate shredded chicken into rice mixture or serve separately according to preference.
- Taste the burrito bowl and fine-tune seasoning with additional spices or salt as needed.
- Serve hot, garnishing with optional toppings like fresh cilantro, sour cream, or sliced avocado.
Notes
- Optimal Cooking Time: Plan for a total of 6-8 hours in the slow cooker to ensure tender chicken and perfectly cooked rice.
- Liquid Management: Monitor moisture levels during cooking, adding extra chicken broth if the mixture appears dry to prevent burning.
- Chicken Preparation: Use two forks to easily shred the chicken into bite-sized pieces after cooking, ensuring even distribution throughout the bowl.
- Customization Freedom: Keep shredded chicken separate from the rice mixture for personalized serving preferences.
- Rice Texture Tip: Stir rice occasionally in the final cooking hour to guarantee even cooking and prevent sticking.
- Seasoning Adjustment: Taste the final dish and modify seasonings to suit individual flavor preferences before serving.
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Category: Lunch, Dinner, Snacks
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 380
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 10 g
- Protein: 30 g
- Cholesterol: 80 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.