Dreamy Paleo-Vegan Iced Golden Milk Latte Recipe

Summer heat calls for a refreshing golden milk latte that blends wholesome paleo and vegan ingredients into a cool, creamy delight.

This vibrant beverage combines the warm, earthy spices of traditional golden milk with a chilled twist that soothes and energizes.

Turmeric’s golden hue dances with smooth coconut milk, creating a drink that’s both nourishing and Instagram-worthy.

Hints of cinnamon and ginger add depth to every sip, while a touch of black pepper enhances the turmeric’s natural benefits.

Free from dairy and loaded with anti-inflammatory properties, this iced golden milk latte offers a luxurious alternative to standard coffee shop favorites.

The simple recipe comes together in minutes, promising a refreshing escape from the everyday.

Dive into this golden elixir and experience a moment of pure, healthful bliss.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Calories: 150 kcal

Servings: 3

Iced Golden Milk Latte (Paleo, Vegan): What You Need

• Almond Milk, Coconut Milk: Creamy foundation that adds smooth texture and subtle nutty undertones, choose unsweetened varieties for better control of sweetness.

• Ground Turmeric: Golden powerhouse that provides earthy warmth and vibrant color, select fresh and bright yellow turmeric for maximum health benefits.
• Ground Cinnamon: Warm, sweet spice that adds depth and complements the turmeric's earthiness, look for high-quality Ceylon cinnamon for best flavor.
• Ground Ginger: Zingy ingredient that brings a subtle heat and brightness, prefer organic ground ginger for more intense flavor profile.
• Black Pepper: Crucial activator that helps turmeric absorption, choose freshly ground pepper for maximum potency.

• Honey, Maple Syrup: Natural sweeteners that balance spice intensity, opt for raw and unprocessed versions for deeper nutritional value.
• Vanilla Extract: Smooth flavor enhancer that rounds out the spice blend, select pure vanilla extract for authentic taste.

Tools to Make Iced Golden Milk Latte (Paleo, Vegan)

• Cocktail Shaker: Essential for blending and mixing ingredients smoothly.
• Measuring Cups: Precise measuring ensures perfect milk proportions.
• Glasses: Two tall glasses for serving the chilled latte.
• Ice Cubes: Keeps the drink cold and refreshing.
• Spoon or Whisk: Optional for additional mixing if needed.

Mixing Instructions for Iced Golden Milk Latte (Paleo, Vegan)

• Golden Milk Base

Gather your favorite plant-based milk, turmeric, cinnamon, ginger, and a natural sweetener like maple syrup in a cocktail shaker.

• Mixing Magic

Combine all ingredients inside the shaker and seal tightly. Shake vigorously for about 15-20 seconds until everything blends smoothly and creates a frothy texture.

• Chilled Presentation

Select two tall glasses and fill them generously with ice cubes. Slowly pour the golden milk mixture over the ice, allowing it to cascade and create a beautiful layered effect.

• Final Touch

Garnish with a light sprinkle of ground cinnamon or turmeric on top for an extra burst of flavor and visual appeal. Serve immediately and savor the cool, spiced beverage that’s packed with wellness-boosting ingredients.

Flavor Ideas for Iced Golden Milk Latte (Paleo, Vegan)

• Adjust the honey or maple syrup to match your preferred level of sweetness, from a light touch to a more indulgent pour.
• Experiment with coconut, almond, or oat milk to create unique flavor profiles that complement the golden spice blend.
• Sprinkle in a pinch of black pepper to enhance turmeric absorption and add a subtle warming kick to your latte.
• Top with a light dusting of ground cinnamon or a few crushed pistachios for an Instagram-worthy presentation that adds texture and visual appeal.
• Mix the spice blend in advance and store in an airtight container, so you can quickly whip up this refreshing drink whenever the craving hits.

Serving the Iced Golden Milk Latte (Paleo, Vegan)

• Wellness Boost Companion: Pair this golden latte with a light breakfast like chia seed pudding or raw energy balls for a nutritious morning kickstart.
• Garnish Glamour: Sprinkle ground cinnamon or turmeric on top, or add a few fresh mint leaves to enhance visual appeal and introduce an extra layer of flavor complexity.
• Summer Sip Social: Create a beautiful beverage station at brunch or outdoor gatherings, offering this golden latte alongside other iced herbal drinks for a refreshing and health-conscious drink selection that guests will love exploring.
• Mindful Meditation Moment: Enjoy this golden latte during a quiet morning meditation or gentle yoga session, allowing the anti-inflammatory ingredients to support your wellness journey while creating a calming ritual.

Tips for Saving Iced Golden Milk Latte (Paleo, Vegan)

• Chilled Beverage Strategy: Store extra latte in an airtight glass container inside the refrigerator for up to 3 days, maintaining maximum flavor and freshness.
• Quick Ingredient Prep: Mix dry spices ahead of time in a small jar, creating a ready-to-use golden milk blend that streamlines future latte-making sessions.
• Temperature Flexibility: Let the drink sit at room temperature for 10-15 minutes before serving if refrigerated, allowing spices to reintegrate and flavors to bloom naturally.
• Smart Serving Suggestion: Use large ice cubes or frozen coconut milk cubes instead of regular ice to prevent dilution and enhance the drink's creamy texture without compromising taste.

Smooth Golden Milk Latte

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4.8 from 13 reviews

• Total Time: 5 minutes
• Yield: 3 1x

Print Recipe

Description

Refreshing golden milk latte delivers anti-inflammatory benefits with creamy coconut milk and warming spices. Wellness enthusiasts can craft this nourishing beverage for quick, delicious immune support.

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Ingredients

Scale 1x2x3x

• 2–3 cups (480–720 ml) almond milk
• 2–3 cups (480–720 ml) macadamia milk
• 2–3 cups (480–720 ml) coconut milk
• 3 tbsps maple syrup
• 1 ½ tsps ground turmeric
• ¼ tsp ground cinnamon
• ¼ tsp ground ginger
• 1 pinch ground black pepper
• 1 pinch ground cardamom
• ¼ tsp vanilla extract

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Instructions

1. Preparation: Combine coconut milk, turmeric, cinnamon, ginger, black pepper, vanilla extract, and maple syrup in a cocktail shaker, ensuring a thorough blend of aromatic spices and liquid components.
2. Mixing: Secure the shaker lid and energetically shake the mixture for 15-20 seconds, creating a smooth, well-integrated golden milk base with uniform spice distribution.
3. Chilling: Fill two tall glasses with abundant ice cubes, creating a frosty foundation that will instantly cool and enhance the drink’s refreshing qualities.
4. Pouring: Carefully pour the spiced golden milk over the ice, allowing the liquid to cascade and rapidly chill while maintaining its rich, vibrant color and complex flavor profile.
5. Finishing: Gently stir the latte to ensure even spice integration and visual appeal, then delicately dust the surface with a light sprinkle of ground cinnamon or turmeric for an elegant presentation.

Notes

• Shake Thoroughly: Vigorously agitate the ingredients for 15-20 seconds to ensure complete spice and flavor blending, preventing clumping and creating a smooth, well-integrated drink.
• Chill for Maximum Flavor: Use fresh, large ice cubes to rapidly cool the golden milk and preserve the delicate balance of spices without diluting the rich, warming flavors.
• Spice Distribution Matters: Gently stir the latte after pouring to evenly spread turmeric, cinnamon, and other spices, ensuring each sip delivers a consistent and robust taste profile.
• Serve Immediately: Enjoy the latte right after preparation to experience the full potency of anti-inflammatory ingredients and capture the drink’s vibrant, cooling essence at its peak freshness.

• Prep Time: 5 minutes
• Category: Breakfast, Drinks
• Method: Blending
• Cuisine: Indian

Nutrition

• Serving Size: 3
• Calories: 150
• Sugar: 10 g
• Sodium: 50 mg
• Fat: 5 g
• Saturated Fat: 3 g
• Unsaturated Fat: 2 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 1 g
• Protein: 2 g
• Cholesterol: 0 mg