Spicy Cheesy Jalapeno Chicken Recipe

Sizzling One Pan Cheesy Jalapeño Chicken Recipe

Spice lovers rejoice as this one pan cheesy jalapeño chicken recipe brings a fiery twist to your dinner routine.

Bold flavors dance across tender chicken, creating a meal that sparks excitement at the table.

The combination of creamy cheese and zesty peppers makes every bite an adventure.

Jalapeños add a vibrant kick that transforms an ordinary chicken dish into something extraordinary.

Each forkful promises a perfect balance of heat and comfort.

Simple ingredients come together effortlessly in a single pan, making cleanup a breeze.

You’ll fall in love with this quick, delicious recipe that turns an everyday meal into a culinary celebration.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 430 kcal

Servings: 5

What You’ll Need for One Pan Cheesy Jalapeño Chicken

For Protein and Seasoning:
  • Chicken: Tender canvas for bold spices, choose fresh, high-quality cuts for maximum flavor.
  • Chili Powder: Adds warm, smoky depth to the chicken's seasoning profile.
  • Oregano: Brings earthy Mediterranean notes to complement the spicy elements.
  • Kosher Salt: Enhances and balances all other seasonings in the dish.
  • Cumin: Provides rich, warm undertones with subtle earthiness.
  • Black Pepper: Introduces sharp, zesty kick to the spice blend.
  • Minced Onion: Delivers subtle sweetness and aromatic complexity.
  • Ancho Chile Powder: Contributes deep, mild fruity heat with rich color.
For Texture and Base:
  • Flour: Creates crispy golden coating for chicken, ensuring perfect texture.
  • Vegetable Oil: Provides smooth cooking medium with neutral flavor.
  • Corn Kernels: Adds sweet crunch and rustic southwestern character.
  • Jalapeños: Introduces fresh, vibrant heat and bright green color.
  • Garlic: Brings pungent, aromatic depth to the overall dish.
For Finishing and Garnish:
  • Lime: Offers bright, citrusy acidity to cut through rich flavors.
  • Shredded Cheese: Melts into creamy, indulgent topping with golden-brown finish.
  • Cilantro: Provides fresh, herbal brightness as final flourish.

Tools for Making One Pan Cheesy Jalapeño Chicken

  • Large oven-safe skillet: The star of this one-pan wonder, perfect for searing and finishing the dish.
  • Mixing bowl: Essential for seasoning and coating the chicken with a flavorful spice mix.
  • Plate: Useful for holding charred lime slices and resting cooked chicken.
  • Measuring spoons: Helps precisely measure spices for the perfect flavor balance.
  • Measuring tablespoon: Needed for accurately adding oil to the skillet.
  • Wooden spoon or spatula: Great for stirring corn and jalapeños, and moving ingredients around the pan.
  • Broiler: Crucial for melting cheese to golden, bubbly perfection.

How to Cook Spicy Cheesy Jalapeño Chicken in One Pan

  • Spice Blend Preparation

Mix chicken with a vibrant blend of bold spices, massaging each piece to ensure deep flavor infusion.

  • Flour Coating

Gently dust the seasoned chicken with a light flour layer, creating a delicate protective crust.

  • Lime Char

Quickly sear lime slices in a hot skillet, releasing their aromatic essence and developing a caramelized exterior.

  • Golden Chicken Sear

Brown chicken pieces in hot oil, developing a rich golden color and sealing in succulent juices.

  • Veggie Medley

Sauté corn, jalapeños, and garlic in the same skillet, creating a colorful and fragrant base.

  • Liquid Fusion

Return chicken to the pan, adding a splash of lime juice and water to create a harmonious sauce.

  • Cheesy Finale

Sprinkle cheese over the dish and broil briefly, transforming the surface into a bubbling, golden masterpiece.

  • Fresh Garnish

Top with fresh cilantro and serve alongside charred lime slices for a bright, zesty finish.

Tips to Balance Heat and Creaminess in Jalapeño Chicken

  • Adjust jalapeño quantity based on spice preference. Remove seeds for milder flavor or add extra peppers for more intense kick.
  • Replace chicken with turkey, pork, or firm tofu for diverse meal options. Adjust cooking times accordingly for different proteins.
  • Experiment with monterey jack, pepper jack, or queso fresco instead of standard shredded cheese. Each brings unique flavor profile to the dish.
  • Use a heavy cast-iron skillet for best heat distribution and beautiful golden-brown chicken sear. Avoid non-stick pans that limit caramelization potential.
  • Prepare spice blend and marinate chicken overnight for deeper flavor infusion. Store seasoned chicken in sealed container to enhance taste before cooking.

Serve One Pan Cheesy Jalapeño Chicken with Sides

  • Festive Fiesta Plating: Arrange the cheesy jalapeño chicken on a vibrant ceramic plate, nestled among the charred lime slices for a pop of color and tangy brightness.
  • Taco Night Transformation: Transform this dish into a quick taco filling by serving the chicken in warm corn tortillas, topped with extra cilantro and a dollop of cool sour cream to balance the spicy kick.
  • Hearty Bowl Companion: Create a complete meal by serving the chicken over cilantro-lime rice or cauliflower rice, adding a scoop of black beans and a fresh corn salsa for a satisfying and nutritious dinner.
  • Spicy Side Swagger: Pair the dish with a crisp green salad dressed in a zesty lime vinaigrette or serve alongside Mexican street corn for a complementary flavor profile that enhances the meal's bold southwestern spirit.

How to Store Jalapeño Chicken and Reheat Easily

  • Batch Cooking Brilliance: Prepare multiple chicken portions in advance, storing them in airtight containers for quick weeknight meals that save time and energy.
  • Fridge Fresh Strategy: Store leftovers in sealed containers within 2 hours of cooking, keeping the dish refrigerated for up to 3-4 days while maintaining optimal flavor and texture.
  • Smart Freezer Management: Wrap individual chicken portions in freezer-safe wrap, storing them flat to maximize space and preserve quality for up to 1 month, ensuring a delicious meal is always ready.
  • Reheating Magic: Warm refrigerated or thawed chicken in a skillet over medium heat, adding a splash of water to prevent drying and restore the dish's original juiciness and cheesy appeal.
Print
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Spicy Cheesy Jalapeno Chicken Recipe

Spicy Cheesy Jalapeno Chicken


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4.7 from 8 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Sizzling skillet of one pan cheesy jalapeño chicken delivers bold Mexican-inspired flavors with minimal cleanup. Spicy, creamy, and simple dinner promises satisfaction for home cooks craving zesty protein without complicated preparation.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts, cut in half and pounded to ½ inch thick
  • ½ cup (60 g) all-purpose flour
  • 3 ½ tbsps (52 ml) vegetable oil, divided
  • 1 ½2 cups (240320 g) frozen corn kernels, thawed (or fresh corn)
  • 2 jalapeños, seeds removed and sliced lengthwise into strips
  • 11 ½ cups (100150 g) shredded Mexican blend cheese (or any cheese)
  • 2 cloves garlic, minced
  • 3 tbsps (45 ml) lime juice (juice of 23 limes)
  • ½ cup (120 ml) water
  • 1 lime, sliced
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • ¾ tsp kosher salt
  • ½ tsp ground cumin
  • ½ tsp black pepper
  • ½ tsp dried minced onion
  • ¼ tsp ancho chile powder
  • Minced fresh cilantro, for garnish
  • Extra lime wedges, for garnish

Instructions

  1. Seasoning Preparation: Thoroughly massage chicken with a potent spice blend of chili powder, oregano, kosher salt, cumin, black pepper, minced onion, and ancho chile powder, ensuring comprehensive coverage.
  2. Flour Coating: Delicately dust seasoned chicken with a uniform flour layer, creating a protective crust for enhanced texture and flavor.
  3. Lime Caramelization: Sear lime slices in a blazing skillet until char marks develop, then set aside on a separate plate for garnishing.
  4. Chicken Searing: Quickly brown chicken pieces in hot vegetable oil, developing a crisp golden exterior without overcrowding the pan. Remove and reserve.
  5. Vegetable Infusion: Introduce corn kernels, jalapeños, and garlic to the same skillet, stirring until corn achieves a rich, toasted golden color.
  6. Flavor Melding: Return chicken to the skillet, splash with lime juice and water, allowing liquid to nearly evaporate and create an intense flavor profile.
  7. Cheese Transformation: Lavishly cover chicken with shredded cheese, then position under the broiler set to high heat until cheese melts into a luxurious, bubbling blanket.
  8. Final Garnish: Sprinkle fresh cilantro over the dish and accompany with charred lime slices for a vibrant, zesty finish.

Notes

  • Spice Massage Technique: Thoroughly rub spices into chicken meat to ensure deep, even flavor penetration for maximum taste profile.
  • Flour Coating Pro Tip: Dust chicken evenly with flour to create a crispy exterior that helps lock in moisture and develops a beautiful golden crust.
  • Broiler Precision: Watch cheese closely under high broiler heat to achieve perfect melting without burning, typically 2-3 minutes maximum.
  • Flavor Layering Strategy: Char lime slices and toast corn separately to build complex, smoky undertones that elevate the entire dish’s taste complexity.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Broiling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 5
  • Calories: 430
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 90 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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