Spicy Ground Chicken Firecracker Bowls Recipe
Weeknight dinners demand bold, quick solutions that pack serious flavor, and these sizzling firecracker ground chicken bowls deliver a punch of zesty excitement.
Spicy seasonings dance through tender ground chicken, creating a meal that sparks culinary adventure at your table.
The recipe balances heat and harmony with layers of vibrant ingredients that complement each other perfectly.
Bright, tangy sauces mingle with crisp vegetables and perfectly seasoned proteins.
Each forkful promises a delightful explosion of taste that will have everyone at the dinner table eagerly diving in.
Customizable and easy to assemble, these bowls turn an ordinary evening into a memorable dining experience.
Ready to turn up the heat and transform your dinner routine?
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 370 kcal
Servings: 5
Ingredients for Firecracker Ground Chicken Bowls
For Firecracker Sauce:For Protein and Vegetables:For Cooking and Finishing:Kitchen Tools for Firecracker Ground Chicken Bowls
Directions for Firecracker Ground Chicken Bowls
Create a zesty firecracker sauce that brings incredible flavor to the entire dish. Mix together tangy and spicy ingredients until they blend perfectly into a smooth, vibrant coating.
Warm a pan and gently transform broccoli florets into crisp, golden-edged morsels. Season with a light sprinkle of salt and pepper to enhance their natural goodness.
Brown ground chicken in the same pan, breaking it into delicate crumbles. Cook until every morsel turns a beautiful golden color and is completely tender.
Reunite the broccoli and chicken, then generously drench them in the firecracker sauce. Stir until every piece glistens with a spicy, irresistible coating.
Nestle the spicy chicken and broccoli mixture over a bed of fluffy rice. Scatter fresh green onions on top for a bright, crisp finish that adds a pop of color and freshness.
Tips to Boost Firecracker Ground Chicken Bowl Flavor
Serving Firecracker Ground Chicken Bowls Just Right
Storing Firecracker Ground Chicken Bowls Efficiently
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Spicy Ground Chicken Bowls
- Total Time: 25 minutes
- Yield: 5 1x
Description
Firecracker ground chicken bowls combine spicy Asian-inspired flavors with quick meal preparation. Crisp vegetables and zesty sauce create a delicious balance that makes dining memorable for hungry people at home.
Ingredients
- 1 lb (454 g) ground chicken
- 3 cups cauliflower rice or steamed rice
- 1 cup broccoli florets
- ½ cup buffalo sauce
- 2 tbsps avocado oil
- 2 tbsps coconut aminos
- 3 tbsps coconut sugar
- 2 tsps apple cider vinegar
- 2 tbsps green onion, sliced
- 1 tsp ginger powder
- 2 tsps garlic powder
- Salt to taste
- Black pepper to taste (omit for AIP)
Instructions
- Sauce Preparation: Whisk firecracker sauce ingredients in a mixing bowl, blending seasonings until smooth and well-integrated.
- Broccoli Roasting: Heat avocado oil in a large skillet over medium heat, sauté broccoli florets until edges caramelize and become crisp, about 4-5 minutes. Season with salt and pepper, then transfer to a separate plate.
- Chicken Cooking: In the same skillet, cook ground chicken, breaking meat into fine crumbles and stirring continuously until fully cooked and no pink remains.
- Flavor Fusion: Return roasted broccoli to skillet with chicken, pour firecracker sauce over the mixture, ensuring complete and even coating of all ingredients.
- Plating and Garnishing: Serve the spicy chicken and broccoli atop cauliflower or steamed rice, then sprinkle freshly chopped green onions for a vibrant, aromatic finish.
Notes
- Sauce Balancing Trick: Whisk firecracker sauce ingredients meticulously to achieve a perfect blend of sweet, spicy, and tangy flavors without overwhelming the chicken.
- Broccoli Caramelization Technique: Sauté broccoli precisely 4-5 minutes to develop golden edges and lock in nutrients, creating a crisp texture that complements the tender chicken.
- Meat Cooking Precision: Break ground chicken into uniform small crumbles while stirring constantly, ensuring complete cooking without drying out the protein.
- Garnish Impact: Sprinkle fresh green onions just before serving to add a bright, sharp flavor contrast and elevate the dish’s overall sensory experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 5
- Calories: 370
- Sugar: 6 g
- Sodium: 750 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 27 g
- Cholesterol: 85 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.