Golden Pan Fried Cinnamon Bananas Recipe: Sweet Morning Joy
Warm, golden bananas sizzle with sweet cinnamon goodness in this irresistible pan fried cinnamon bananas recipe that promises to tantalize your taste buds.
The aroma of caramelizing fruit fills the kitchen with comfort and excitement.
Butter bubbles and dances in the skillet, creating a perfect golden canvas for ripe bananas.
Each slice transforms into a decadent treat with a crispy exterior and soft, melting center.
Sprinkled generously with cinnamon, these bananas offer a simple yet luxurious dessert or breakfast addition.
The recipe comes together in mere minutes, making it an effortless indulgence.
You’ll want to savor every delicious bite of this quick and easy culinary delight.
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Calories: 155 kcal
Servings: 3
Cinnamon Banana Ingredients You’ll Love
For Caramelizing Base:For Main Ingredient:For Serving Suggestions:Tools for Pan-Frying Cinnamon Bananas
Cooking Instructions for This Sweet Snack
Warm up your trusty skillet and get ready to transform ordinary bananas into a mouthwatering treat. Gather butter, honey, and ground cinnamon for a delightful caramelized experience.
Melt the butter gently, blending it with golden honey and fragrant cinnamon. Swirl the ingredients together until they create a smooth, glossy mixture that promises deliciousness.
Gently place banana slices into the simmering sauce. Watch as they slowly turn golden and develop a rich, caramelized exterior. Keep the heat at a perfect level to avoid burning your sweet creation.
Carefully turn each banana slice, allowing the other side to dance in the warm, sweet sauce. The goal is achieving an even, gorgeous golden-brown color that promises incredible flavor.
Immediately place these heavenly caramelized bananas over your favorite breakfast or dessert. Whether it’s creamy ice cream, fluffy pancakes, or crisp French toast, these bananas will elevate your dish from ordinary to extraordinary.
Flavor Options for Bananas with Spice
Serving Cinnamon Bananas Creatively
Keep Pan-Fried Bananas Tasting Fresh
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Sweet Cinnamon Bananas
- Total Time: 13 minutes
- Yield: 3 1x
Description
Homemade pan fried cinnamon bananas create a simple dessert with rich caramelized sweetness. Caribbean-style cooking delivers warm comfort that delights hungry guests with minimal preparation.
Ingredients
- 2 bananas, cut into ½” pieces
- 1 tbsp (15 mL) butter
- ½ tsp (2.5 g) cinnamon
- 2 tbsps (30 mL) raw honey or regular honey
Instructions
- Preparation: Heat a skillet over medium-high flame, melting butter with honey and cinnamon, whisking until the mixture transforms into a smooth, fragrant sauce.
- Caramelization: Gently place banana slices into the aromatic blend, allowing them to sizzle and develop a golden-brown exterior, carefully monitoring their transformation for approximately 2-3 minutes.
- Precision Turning: Skillfully flip each banana slice using a spatula, ensuring both sides achieve an equally rich, caramelized finish with a glossy, slightly crystallized surface that intensifies their natural sweetness.
- Finishing Touch: Remove the pan from heat the moment the bananas reach a deep amber color, preventing overcooking while preserving their delicate texture and concentrated flavor profile.
- Serving Suggestion: Immediately transfer the warm, spiced banana slices over your preferred accompaniment – whether it’s creamy vanilla ice cream, tangy Greek yogurt, fluffy pancakes, or golden French toast – creating an indulgent culinary experience that tantalizes the taste buds.
Notes
- Butter Temperature Control: Use medium-high heat to prevent burning and ensure smooth caramelization without scorching the butter or honey.
- Banana Selection Matters: Choose ripe but firm bananas with minimal bruising to maintain structural integrity during pan-frying.
- Timing is Critical: Watch bananas closely, as they transform quickly and can become mushy or burnt within seconds of overcooking.
- Serving Suggestion: Serve immediately after cooking to preserve the crisp caramelized edges and maximize the rich, warm flavor profile.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 155
- Sugar: 22 g
- Sodium: 1 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 15 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.