Tahini Cardamom Oat Fudge Bars Recipe

Easy Tahini Cardamom Oat Fudge Bars Recipe: Sweet Afternoon Treats

Tahini cardamom oat fudge bars blend rich, nutty flavors with warm, aromatic spices in a delightful sweet treat.

These decadent bars offer a sophisticated twist on traditional desserts, combining unexpected ingredients that dance across your palate.

Creamy tahini provides a luxurious base that elevates the classic fudge texture into something extraordinary.

cardamom complex, slightly sweet profile adds an intriguing depth that reimagines ordinary oat bars into a gourmet experience.

Smooth and indulgent, the bars strike a perfect balance between comfort and culinary innovation.

Each bite promises a harmonious blend of textures and flavors that will surprise and delight your senses.

Prepare to embark on a delicious journey that redefines homemade dessert expectations.

Tahini Cardamom Oat Fudge Bars with Bold Flavor

  • Craft a Decadent Dessert: These tahini cardamom oat fudge bars blend exotic spices with rich, creamy textures for a luxurious treat that elevates traditional dessert expectations.
  • Simplify Gourmet Baking: With minimal ingredients and straightforward steps, home bakers can create a sophisticated dessert without complex techniques or professional skills.
  • Celebrate Unique Flavor Combinations: The unexpected marriage of cardamom's warm, aromatic notes with nutty tahini and smooth chocolate creates a memorable taste experience that surprises and delights the palate.
  • Enjoy Versatile Nutritious Indulgence: Packed with wholesome oats and featuring plant-based ingredients, these bars offer a guilt-free dessert option that doesn't compromise on taste or satisfaction.

What You Need for Tahini Cardamom Fudge Bars

Base Ingredients:
  • Oats: Hearty whole grain that forms the base and provides a nutty, wholesome texture.
  • Tahini: Rich sesame seed paste that adds creaminess and deep, nutty flavor.
  • Maple Syrup: Natural sweetener that binds ingredients and provides gentle sweetness.
  • Cardamom: Warm, aromatic spice that adds complexity and unique flavor profile.
  • Salt: Enhances overall flavor and balances sweetness.
Fudge Layer Ingredients:
  • Chocolate Chips: Creates rich, smooth chocolate base for the fudge layer.
  • Coconut Milk: Creamy liquid that helps melt chocolate and adds richness.
Optional Garnish Ingredients:
  • Parchment Paper: Prevents sticking and helps easy removal of bars from pan.

How to Make Fudge Bars with Oats and Tahini

Step 1: Prepare Oat Base Mixture

In a large mixing bowl, blend tahini and maple syrup until smooth and creamy. Sprinkle in cardamom and salt, mixing thoroughly. Add remaining dry ingredients and combine until a consistent texture forms.

Step 2: Create First Oat Layer

Line a loaf pan with parchment paper, allowing slight overhang for easy removal. Gently press half the oat mixture into the pan, creating an even, compact base layer.

Step 3: Craft Chocolate Fudge Layer

Select a heatproof bowl for melting ingredients. Combine coconut milk and tahini, stirring until well integrated. Add chocolate chips and melt using microwave (30-second intervals) or double boiler method, stirring between each heating cycle.

Step 4: Cool Fudge Mixture

Allow melted chocolate mixture to cool until it reaches a spreadable consistency. This helps create smooth, even layers.

Step 5: Assemble Chocolate Layer

Carefully spread the fudge mixture over the initial oat base, ensuring complete and even coverage.

Step 6: Complete Final Oat Layer

Distribute remaining oat mixture on top of chocolate layer. Press gently to create a uniform surface.

Step 7: Chill and Set

Refrigerate the entire pan until firm, approximately 1-2 hours.

Step 8: Slice and Serve

Remove from refrigerator, lift out using parchment paper edges. Cut into bars or squares using a sharp knife.

Enjoy your delicious tahini cardamom oat fudge bars!

Tips for Setting the Perfect Fudge Bar

  • Smooth Tahini Mixing: Whisk tahini and maple syrup thoroughly to create a creamy, lump-free base for your oat layer.
  • Precise Chocolate Melting: Use gentle, short microwave intervals or a double boiler to prevent chocolate from burning and maintain a silky texture.
  • Even Layer Technique: Press oat mixtures gently but firmly to ensure uniform thickness and a compact bar structure.
  • Cooling Optimization: Allow fudge layer to slightly cool and thicken before spreading to prevent runny consistency and maintain clean layers.
  • Chilling Strategy: Refrigerate bars completely before cutting to achieve clean, crisp edges and help layers set perfectly.

Best Way to Store Oat Fudge Bars

  • Store Leftovers
  • Refrigerate bars in an airtight container for up to 5 days. Place parchment paper between layers to prevent sticking. Keep sealed to maintain freshness and prevent absorption of other refrigerator odors.
  • Reheat Options
  • Allow chilled bars to sit at room temperature for 10-15 minutes before serving. This softens the texture and enhances the flavors. For a warm treat, microwave individual bars for 10-15 seconds on low power, watching carefully to avoid melting.
  • Freezing Technique
  • Wrap individual bars tightly in plastic wrap, then place in a freezer-safe container. Freeze up to 3 months. Thaw overnight in the refrigerator before enjoying. Freezing preserves the bars' rich texture and prevents flavor degradation.

What to Serve with Tahini Fudge Bars

  • Brew Creamy Cardamom Coffee: Pair these rich, nutty bars with a warm cardamom-infused latte. The spicy notes in the coffee will beautifully complement the subtle cardamom in the fudge bars, creating a harmonious flavor explosion.
  • Serve with Chilled Almond Milk: Pour a cold glass of unsweetened almond milk alongside these bars. The smooth, light beverage balances the dense, sweet fudge and provides a refreshing contrast to the rich tahini and chocolate layers.
  • Create a Dessert Plate with Fresh Berries: Scatter fresh raspberries or blueberries around the fudge bars. Their tartness cuts through the sweetness and adds a vibrant, juicy element that elevates the entire dessert experience.
  • Match with Herbal Tea: Steep a cup of chamomile or lavender tea. Its delicate, floral undertones will softly enhance the warm cardamom and nutty tahini flavors, making each bite feel like a cozy, comforting moment.

Flavor Variations for Cardamom Oat Bars

  • Nutty Chocolate Crunch: Replace some oats with chopped almonds or pecans for extra texture and nutty flavor. Sprinkle crushed nuts on top for added crunch and visual appeal.
  • Espresso Tahini Bars: Add a shot of espresso powder to the fudge layer for a rich, deep coffee undertone. The coffee will complement the cardamom and chocolate beautifully.
  • Coconut Caramel Fusion: Drizzle a light layer of coconut caramel between the oat and fudge layers. Incorporate shredded coconut into the oat mixture for tropical notes and enhanced sweetness.
  • Berry Swirl Edition: Mix raspberry or strawberry preserves into the fudge layer for a fruity burst. Create delicate swirls by gently running a knife through the mixture before chilling.
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Tahini Cardamom Oat Fudge Bars Recipe

Tahini Cardamom Oat Fudge Bars Recipe


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4.7 from 9 reviews

  • Total Time: 30 minutes
  • Yield: 12 1x

Description

Rich Tahini Cardamom Oat Fudge Bars blend Middle Eastern spice magic with creamy, nutty undertones. Sweet meets earthy in this irresistible dessert that delivers complex flavor layers promising pure indulgence.


Ingredients

Scale

Main Ingredients:

  • 2 cups oats
  • ½ cup oat flour
  • ½ cup almond flour
  • 1 cup chocolate chips

Binding and Sweetening Ingredients:

  • ⅔ cup tahini
  • ⅓ cup maple syrup
  • ¼ cup coconut milk
  • 2 tablespoons tahini

Spices and Seasonings:

  • ¼ teaspoon ground cardamom
  • Pinch of salt

Instructions

  1. Prepare a loaf pan by lining it with parchment paper, ensuring complete coverage of the bottom and sides for easy removal.
  2. In a mixing bowl, whisk tahini and pure maple syrup until achieving a silky, homogeneous texture, creating a smooth binding base.
  3. Gently incorporate ground cardamom and sea salt into the tahini mixture, distributing the aromatic spices evenly throughout.
  4. Add rolled oats and any remaining dry ingredients to the mixture, stirring meticulously until all components are thoroughly integrated.
  5. Transfer half of the oat mixture into the prepared loaf pan, using clean hands or a spatula to compress and create an uniform, compact base layer.
  6. For the decadent fudge layer, combine full-fat coconut milk and additional tahini in a heatproof bowl, stirring until well blended.
  7. Introduce dark chocolate chips to the coconut milk and tahini mixture, selecting a method for melting: either microwave in 30-second increments or utilize a traditional double boiler.
  8. Stir the chocolate frequently during melting to prevent scorching, ensuring a smooth, glossy consistency develops.
  9. Allow the fudge mixture to cool slightly until it reaches a spreadable, yet not runny, texture.
  10. Carefully spread the chocolate fudge layer over the initial oat base, creating an even, luxurious coating.
  11. Crumble the remaining oat mixture across the fudge layer, gently pressing to create a rustic, textured topping.
  12. Refrigerate the dessert for 2 to 3 hours, or until the bars are completely set and firm.
  13. Remove from refrigerator and slice into 8 to 10 rectangular bars or square portions using a sharp knife.

Notes

  • Store these delectable bars in an airtight container in the refrigerator for up to one week, maintaining their perfect texture and rich flavor.
  • Ensure tahini is well-stirred before measuring to prevent separation and achieve a consistent, creamy base for your bars.
  • Use high-quality dark chocolate chips for a more intense, luxurious fudge layer that complements the nutty tahini and warm cardamom.
  • Allow the fudge layer to cool and slightly thicken before spreading to prevent a runny, messy consistency that won’t set properly.
  • Gently press the top oat layer to create a smooth, even surface that looks professional and slices cleanly into perfect bars.
  • Line your pan with parchment paper extending over the sides for easy removal and clean cutting of the chilled bars.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Blending
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 12
  • Calories: 220 kcal
  • Sugar: 8 g
  • Sodium: 45 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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