Zesty Grilled Lemon Chicken Recipe for Summer Cookouts
Summer sizzles with this mouthwatering grilled lemon chicken recipe that brings zesty Mediterranean flavors right to your dinner table.
Bright citrus notes dance through tender, juicy chicken pieces marinated in a vibrant blend of herbs and tangy lemon.
Each bite promises a burst of sunshine-kissed flavor that’ll make your taste buds sing with delight.
The marinade infuses the meat with incredible depth, ensuring every morsel is packed with incredible taste.
Quick to prepare and even faster to devour, this dish turns an ordinary meal into a restaurant-worthy experience.
Fresh herbs and a simple technique are all you need to create a meal that looks impressive and tastes absolutely incredible.
Fire up the grill and get ready to savor a chicken recipe that’ll become your new summer favorite.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 12-14 minutes
Total Time: 52-54 minutes
Calories: 330 kcal
Servings: 7
Everything You Need for Grilled Lemon Chicken
For Marinade and Seasoning:For Fresh Garnish:For Protein:Tools That Help You Grill Lemon Chicken
How to Grill Lemon Chicken Easily
Ensure chicken is evenly sized by gently pounding thicker sections with a meat mallet. This helps create uniform cooking and tender meat.
Create a zesty marinade by mixing bright citrus notes with aromatic herbs. Let chicken soak up these delicious flavors in the refrigerator, allowing the ingredients to deeply penetrate the meat.
Heat your cooking surface to a medium-high temperature. Place chicken on the grill, allowing beautiful golden-brown char marks to develop. Carefully turn the pieces once to achieve perfect cooking on both sides.
Verify chicken is fully cooked by looking for clear juices and a golden exterior. The meat should feel firm yet juicy when gently pressed.
Transfer grilled chicken to a beautiful platter. Garnish with fresh green herbs and bright lemon wedges. Pair with crisp seasonal vegetables for a complete and delightful meal that looks as amazing as it tastes.
Brighten Your Lemon Chicken with These Ideas
Serving Grilled Lemon Chicken with Confidence
Keep Grilled Lemon Chicken Fresh and Juicy
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Tangy Lemon Chicken
- Total Time: 52-54 minutes
- Yield: 7 1x
Description
Mediterranean-inspired grilled lemon chicken delivers zesty, herbal flavors that transport diners to coastal Greece. Herb-marinated chicken arrives perfectly charred with citrus notes, promising a delightful culinary experience you’ll crave again.
Ingredients
- 6 chicken breasts, boneless, skinless (6 oz / 170 g)
- ¼ cup olive oil (60 ml)
- ¼ cup lemon juice (60 ml)
- 4 garlic cloves, pressed
- 2 tsps dried oregano
- ½ tsp salt
- ¼ tsp black pepper
- Lemon zest
- Parsley or cilantro, for serving
- Lemon wedges, for serving
Instructions
- Preparation: Meticulously pat chicken pieces dry with paper towels, flattening thicker sections using a meat mallet to ensure uniform thickness for consistent grilling.
- Marinade Creation: Whisk olive oil, lemon juice, lemon zest, dried oregano, garlic, kosher salt, and black pepper in a large container, creating a vibrant flavor profile.
- Marinating Process: Completely submerge chicken in the marinade, rotating to coat evenly, then refrigerate for at least 30 minutes to allow deep flavor penetration.
- Grill Preparation: Heat grill or grill pan to medium-high temperature, creating optimal searing conditions for perfect caramelization.
- Grilling Technique: Carefully place marinated chicken on the hot grill, avoiding overcrowding, and cook for 5-7 minutes on each side until golden-brown char marks develop and internal juices run clear.
- Serving Presentation: Transfer grilled chicken to a serving platter, garnish with fresh parsley or cilantro, and accompany with lemon wedges and optional roasted or grilled seasonal vegetables.
Notes
- Ensure Complete Dryness: Pat chicken pieces thoroughly with paper towels to remove excess moisture, promoting better marinade absorption and achieving perfect grilling caramelization.
- Uniform Thickness Matters: Gently flatten chicken with a meat mallet to create even thickness, guaranteeing consistent cooking and preventing dry or undercooked sections.
- Marinate for Maximum Flavor: Allow chicken to soak in marinade for at least 30 minutes, enabling herbs and citrus to deeply penetrate and tenderize the meat for a more delicious result.
- Watch Grill Temperature: Maintain medium-high heat and avoid overcrowding the grill, which helps develop beautiful char marks and prevents steaming instead of proper grilling.
- Prep Time: 10 minutes
- Cook Time: 12-14 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 7
- Calories: 330
- Sugar: 0 g
- Sodium: 240 mg
- Fat: 18 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 15.5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 100 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.