Tangy White BBQ Chicken Subs Recipe

Zesty White BBQ Chicken Subs Recipe: Tasty Sandwich Magic

Southern backyard cookouts sing with flavor when you add this mouthwatering white BBQ chicken subs recipe to your summer menu.

Tender grilled chicken bathes in a tangy Alabama-style white sauce that drips with zesty goodness.

Creamy, peppery, and packed with unexpected kick, these subs deliver a punch of regional barbecue charm.

Soft rolls cradle the succulent meat, creating a handheld feast that celebrates southern culinary traditions.

Crisp vegetables add fresh crunch against the rich, creamy sauce.

Each bite promises a delightful blend of smoky, spicy, and cool flavors that dance across your palate.

Grab your grill and get ready to savor a sandwich that breaks all the classic BBQ rules.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 576 kcal

Servings: 5

White BBQ Chicken Subs Ingredient List

For Chicken Base:
  • Chicken Tenders: Lean protein that provides the main filling, select fresh, plump tenders without discoloration or strong odors.
  • Shallots: Adds delicate, sweet flavor to the chicken, choose firm shallots with smooth, unblemished skin.
For Cheese and Sauce Components:
  • Monterey Jack Cheese: Creamy, mild cheese that melts beautifully, select freshly shredded for best texture.
  • White BBQ Sauce: Tangy, creamy base that defines the dish's unique flavor profile, ensures moisture and richness in the filling.
  • Vegetable Oil: Creates smooth cooking surface for chicken, use neutral-flavored oil with high smoke point.
For Bread and Finishing:
  • French Bread Subs: Sturdy vessel for the filling, select fresh, crusty bread with soft interior.
  • Salt and Pepper: Essential seasoning that enhances chicken's natural flavor, use freshly ground black pepper for best taste.

Tools for Prepping White BBQ Subs

  • Large Mixing Bowl: Essential for combining white BBQ sauce ingredients and mixing chicken filling.
  • Whisk: Perfect for blending sauce ingredients smoothly.
  • Large Sauté Pan: Key for cooking chicken tenders and shallots evenly.
  • Cutting Board: Needed for chopping chicken and preparing ingredients.
  • Sharp Knife: Used for slicing chicken, shallots, and bread.
  • Baking Sheet: Used for assembling and broiling subs.
  • Measuring Cups: Helpful for measuring sauce ingredients accurately.
  • Cooking Tongs: Great for handling and flipping chicken tenders.

How to Assemble Chicken Subs

  • White BBQ Sauce Blend

Create a creamy, tangy white sauce by mixing ingredients in a bowl. Blend until smooth and silky, then chill in the refrigerator to let flavors meld together.

  • Chicken Preparation

Sizzle chicken tenders in a hot pan with a splash of oil. Season generously and cook until golden brown. Toss in soft, caramelized shallots for extra flavor complexity.

  • Filling Creation

Chop cooked chicken into delectable bite-sized pieces. Fold in shredded cheese and a generous splash of white BBQ sauce. Mix until every morsel is perfectly coated.

  • Sub Assembly

Gently split French bread, creating a cozy pocket for the flavorful chicken mixture. Nestle the filling inside and sprinkle with additional cheese for extra indulgence.

  • Cheese Transformation

Slide subs under the broiler, watching carefully as cheese melts into a bubbly, tempting topping. The golden-brown edges signal perfect doneness.

  • Final Touch

Pull subs from the oven and drizzle with extra white BBQ sauce. Serve immediately, inviting everyone to enjoy the warm, cheesy delight.

Flavor Tips for White BBQ Chicken Subs

  • Tweak the white BBQ sauce by adding hot sauce for extra kick or fresh herbs like chopped chives for a zesty flavor boost.
  • Replace stovetop cooking by grilling chicken tenders outdoors for smoky charred edges and deeper flavor profiles.
  • Substitute chicken tenders with pulled pork, shredded rotisserie chicken, or grilled turkey breast for delicious variations.
  • Prepare white BBQ sauce and chicken mixture up to 24 hours in advance, storing separately in refrigerator for quick assembly during mealtime.
  • Replace chicken with grilled portobello mushrooms, roasted cauliflower florets, or plant-based chicken alternatives for a meat-free version.

Serving Up Chicken Subs

  • Picnic Perfect Plating: Spread these mouthwatering subs on a wooden board surrounded by fresh pickles and crisp potato chips for a casual outdoor feast that screams summer fun.
  • Tailgate Touchdown Companion: Pair these subs with cold craft beer or zesty lemonade, creating the ultimate game day spread that will make friends cheer for your culinary skills.
  • Family Dinner Delight: Serve alongside a simple green salad or coleslaw to balance the rich, cheesy chicken filling and create a complete meal everyone will love.
  • Leftover Magic Transformation: Shred any remaining chicken mixture over mixed greens the next day for a quick lunch that repurposes the delicious flavors into a totally new meal.

How to Store Leftover Chicken Subs

  • Fridge Fresh Strategy: Store leftover chicken subs in an airtight container for up to 2 days, keeping the bread's crispness by separating filling from bread before refrigerating.
  • Meal Prep Magic: Prepare white BBQ sauce and cooked chicken ahead of time, storing separately in sealed containers for quick assembly during busy weeknights.
  • Freezer Friendly Hack: Wrap individual chicken mixtures tightly in plastic wrap, then place in freezer bags for convenient 1-month storage. Thaw overnight in refrigerator before reheating.
  • Reheating Rescue: Warm refrigerated subs in oven at 350°F for 10-15 minutes to restore cheese meltiness and maintain chicken's tender texture, avoiding microwave to prevent soggy bread.
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Tangy White BBQ Chicken Subs Recipe

Tangy White BBQ Chicken Subs


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4.9 from 21 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Juicy white bbq chicken subs deliver Southern-style comfort with tangy Alabama white sauce. Hearty sandwiches combine grilled chicken, zesty sauce, and crisp toppings for a satisfying meal you’ll crave again.


Ingredients

Scale
  • 14 oz (397 g) chicken tenders
  • 2 tbsps vegetable oil, for cooking
  • salt, to taste
  • black pepper, to taste
  • 2 French bread subs
  • 1 ½ cups Monterey Jack cheese, shredded
  • 2 large shallots, sliced
  • ½ cup mayonnaise
  • 2 tbsps white vinegar
  • 2 tbsps sugar
  • ½ tbsp freshly cracked white pepper
  • ½ tbsp Creole mustard
  • ½ tsp salt
  • 2 large garlic cloves, pressed
  • 2 tsps horseradish
  • 1 tbsp lemon juice
  • ½ tsp paprika
  • ½ cup white BBQ sauce (more for dipping or drizzling)

Instructions

  1. Sauce Preparation: Whisk white BBQ sauce ingredients until silky smooth, then refrigerate to intensify flavor profile.
  2. Chicken Cooking: Heat vegetable oil in skillet over medium temperature. Season chicken tenders with salt and pepper, sear until golden brown and fully cooked, approximately 5-7 minutes per side. Incorporate shallots midway through cooking, allowing them to caramelize and soften.
  3. Chicken Processing: Transfer cooked chicken to cutting board, slice into bite-sized pieces. Combine chopped chicken, caramelized shallots, Monterey Jack cheese, and white BBQ sauce in mixing bowl, ensuring thorough coating.
  4. Sub Assembly: Slice French bread lengthwise, creating a hinged pocket. Generously fill each sub with chicken mixture, distributing ingredients evenly. Sprinkle additional cheese on top for enhanced meltiness.
  5. Finishing Touches: Position subs on baking sheet, place under broiler. Monitor carefully until cheese transforms into bubbling, golden layer. Remove from broiler, drizzle with extra white BBQ sauce. Serve immediately with complementary sauce for dipping.

Notes

  • Sauce Preparation Tip: Chill the white BBQ sauce beforehand to intensify flavor complexity and allow ingredients to harmonize perfectly.
  • Chicken Cooking Technique: Sear chicken tenders on medium heat for precise 5-7 minute intervals, ensuring golden exterior and juicy interior without overcooking.
  • Cheese Melting Strategy: Broil subs carefully, watching closely to achieve golden, bubbling cheese without burning the bread or drying out the chicken.
  • Serving Suggestion: Serve immediately after broiling to maintain optimal temperature and texture, with extra sauce on the side for personalized dipping enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 576
  • Sugar: 6 g
  • Sodium: 1050 mg
  • Fat: 33 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 90 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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