Tropical Paradise Hawaiian Chicken & Coconut Rice Recipe
Summer barbecues come alive with this mouthwatering Hawaiian chicken with coconut rice that promises a tropical escape on your plate.
Tender, juicy chicken marinated in a vibrant blend of sweet and tangy flavors delivers an instant vacation vibe.
Fragrant coconut rice provides the perfect complementary base, creating a harmonious culinary experience.
Each bite transports you to sunny beaches and laid-back island moments.
The combination of pineapple, soy sauce, and ginger infuses the chicken with an irresistible depth of flavor.
Succulent and easy to prepare, this dish turns an ordinary meal into an extraordinary dining adventure.
Dive into this recipe and let your taste buds sail to paradise.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 1 hour 40 minutes
Calories: 440 kcal
Servings: 5
Hawaiian Chicken with Coconut Rice Ingredients
For Marinade and Flavor Enhancers:For Protein and Grilling Components:For Rice Base:For Garnish:Tools You’ll Need for Hawaiian Chicken and Coconut Rice
How to Make Hawaiian Chicken with Coconut Rice Smoothly
Blend pineapple juice, soy sauce, ketchup, brown sugar, garlic, and canola oil into a smooth mixture. Submerge chicken tenderloins in this vibrant liquid, ensuring complete coverage. Let flavors mingle in the refrigerator for at least an hour.
Heat your preferred cooking surface until hot. Grill chicken until golden and cooked through, reaching 165°F. Drizzle honey over the meat for a glossy finish that caramelizes beautifully.
Cut fresh pineapple into hearty slices. Char on grill until edges turn deep golden and sugars begin to caramelize, creating a sweet and smoky dimension.
Combine rice, coconut milk, and water in a pot. Bring to a gentle boil, then reduce heat and simmer quietly until liquid absorbs and rice becomes tender and fluffy.
Arrange coconut rice as a creamy base. Layer grilled chicken and pineapple slices on top. Sprinkle fresh parsley for a bright, herbal touch that connects all flavors.
Flavor Boosts for Hawaiian Chicken with Tropical Vibes
Serving Hawaiian Chicken with Coconut Rice Island-Style
Storing Hawaiian Chicken with Coconut Rice the Right Way
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Tropical Hawaiian Chicken with Coconut Rice
- Total Time: 1 hour 40 minutes
- Yield: 5 1x
Description
Succulent Hawaiian chicken with coconut rice brings tropical flavors to dinner tables with remarkable ease. Juicy marinated chicken paired with creamy coconut rice creates a simple yet spectacular meal perfect for home cooks seeking island-inspired comfort.
Ingredients
- 1.5 lbs (680 g) chicken tenderloins (7–8 pieces)
- 5–6 cloves fresh garlic
- ¼ cup pineapple juice
- ¼ cup soy sauce
- 3 tbsps ketchup
- 2 tbsps brown sugar
- 2 tbsps honey
- 2 tbsps canola oil
- ½ fresh ripe pineapple, sliced
- 1 tbsp fresh parsley, chopped
- 1 cup basmati or jasmine rice
- ¾ cup coconut milk
- ¾ cup water
Instructions
- Marinade Creation: Pulverize pineapple juice, soy sauce, ketchup, brown sugar, garlic, and canola oil into a seamless liquid using a food processor.
- Chicken Marination: Immerse chicken tenderloins in prepared marinade within a ziplock bag, ensuring comprehensive coverage. Refrigerate for 1-24 hours to intensify flavor profile.
- Grill Preparation: Heat selected cooking surface – grill pan, cast iron, charcoal, electric grill, or non-stick skillet – with light oil coating.
- Protein Cooking: Arrange marinated chicken on heated surface, rotating midway to ensure uniform cooking until internal temperature reaches 165°F.
- Glaze and Caramelization: Generously brush chicken with honey, creating a glossy, caramelized exterior that enhances overall taste complexity.
- Pineapple Grilling: Char fresh pineapple slices directly on grill surface, developing light marks and intensifying natural sweetness.
- Rice Preparation: Combine rice, coconut milk, and water in pot. Bring to boil, reduce heat, cover, and simmer for 17-20 minutes until perfectly fluffy.
- Plating Finale: Construct dish by layering coconut rice, topping with grilled chicken and caramelized pineapple. Garnish with freshly chopped parsley for vibrant, herbaceous accent.
Notes
- Marinate Smartly: Allow chicken to soak in pineapple-based marinade for at least one hour, but no more than 24 hours to prevent meat from becoming mushy.
- Temperature Matters: Use a meat thermometer to confirm chicken reaches 165°F internally, ensuring food safety and preventing overcooking.
- Grill with Care: Rotate chicken midway through cooking to develop even caramelization and prevent burning, using medium-high heat for best results.
- Enhance Flavor: Brush honey on grilled chicken during final moments of cooking to create a glossy, caramelized exterior that adds depth and sweetness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 5
- Calories: 440
- Sugar: 14 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 75 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.