Dreamy Pina Colada Chia Pudding Recipe for Tropical Bliss

Cool tropical breezes whisper promises of relaxation when you blend the classic pia colada cocktail with creamy chia pudding.

This dreamy dessert captures island vibes in every spoonful, merging the beloved Caribbean drink with a nutrient-packed superfood.

Smooth coconut milk mingles with sweet pineapple, creating a luscious base for soft chia seeds.

Delicate layers of flavor dance across your palate, transporting you straight to sandy beaches and swaying palm trees.

Each bite delivers a refreshing escape from ordinary desserts, packed with protein and healthy fats.

The recipe brings exotic Caribbean charm right to your kitchen, no passport required.

Dive into this tropical sensation and let your taste buds sail away on a delicious adventure.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time:

Total Time: 10 minutes (plus chilling time)

Calories: 215 kcal

Servings: 3

Piña Colada Chia Pudding: Ingredients That Shine

• Coconut Milk: Creamy tropical liquid that creates smooth, rich pudding texture with delightful island-inspired flavor.
• Chia Seeds: Nutritional powerhouse packed with omega-3s that transforms liquid into luxurious pudding consistency.
• Agave Syrup: Natural sweetener that adds gentle sweetness without overpowering tropical notes.
• Vanilla Extract: Aromatic flavor enhancer that rounds out the dessert's complexity with warm, comforting undertones.

• Pineapple: Vibrant tropical fruit that brings bright, tangy sweetness and refreshing tropical essence to the pudding.

• Unsweetened Coconut Flakes: Crunchy topping that adds textural contrast and reinforces the tropical theme with authentic island flair.

Kitchen Needs for Piña Colada Chia Pudding

• Whisk: Essential for thoroughly mixing chia seeds with coconut milk and other ingredients.
• Medium bowl: Perfect for combining and mixing all pudding ingredients.
• Food processor or blender: Crucial for creating smooth pineapple puree.
• Serving glasses or bowls: Needed for layering and presenting the pudding.
• Measuring cups: Helpful for accurate ingredient proportions.
• Cutting board: Useful for chopping pineapple before blending.
• Sharp knife: Required for preparing pineapple chunks.

How to Layer Piña Colada Chia Pudding

• Creamy Base Preparation

Grab a bowl and mix coconut milk with chia seeds, adding a drizzle of sweet agave and a splash of vanilla. Stir everything together until it looks smooth and well-blended. Pop the mixture into the refrigerator and let it chill overnight – this is when the magic happens and the seeds transform into a luscious pudding.

• Tropical Fruit Fusion

When you’re ready to serve, grab your pineapple and pulse it in a blender until it becomes a silky, vibrant puree. The bright yellow color will make your dessert pop!

• Elegant Layering

Take your favorite serving glasses and create beautiful layers. Start with a generous scoop of the creamy chia pudding, then add a layer of sunshine-yellow pineapple puree. Repeat the layers for visual drama. Finish the masterpiece with a sprinkle of fluffy coconut flakes that add a delightful crunch and tropical flair.

• Serve and Enjoy

Your tropical dessert is now ready to be devoured. Each spoonful promises a perfect balance of creamy, sweet, and tangy flavors that will transport you to a beachside paradise.

Best Tips for Island-Style Chia Pudding

• Stir in a scoop of vanilla or coconut protein powder to transform this dessert into a more substantial post-workout treat.
• Mix in chopped fresh pineapple chunks or toasted coconut flakes for added crunch and tropical dimension.
• Garnish with a sprinkle of rum extract or a small splash of rum for an adult twist that mimics the classic cocktail flavor.
• Prepare the chia pudding and pineapple puree separately up to 3 days in advance, storing them in sealed containers in the refrigerator for quick and easy assembly.

Presentation Tips for Piña Colada Chia Cups

• Island Breakfast Delight: Serve this tropical chia pudding as a vibrant morning meal that transports you to a beachside paradise with its creamy texture and fruity essence.
• Dessert Elegance: Transform the pudding into an elegant dessert by garnishing with fresh mint leaves, a drizzle of passion fruit coulis, or a sprinkle of toasted macadamia nuts for added crunch and sophistication.
• Brunch Centerpiece: Create a stunning brunch platter by arranging multiple glasses of the pudding on a wooden board, complemented by fresh tropical fruits like mango slices, kiwi, and dragon fruit for a colorful and Instagram-worthy presentation.
• Protein Boost Option: Enhance the nutritional value by mixing in a scoop of coconut or vanilla protein powder during the initial whisking stage, making it a perfect post-workout or energy-boosting treat.

Saving Piña Colada Chia Pudding Fresh

• Quick Fridge Storage: Store the prepared chia pudding in an airtight container in the refrigerator for up to 5 days, keeping the pineapple puree separate to maintain optimal texture and freshness.
• Make-Ahead Magic: Prepare the chia pudding base and pineapple puree in advance, storing them separately to assemble quickly when ready to enjoy, saving time during busy mornings or meal prep sessions.
• Smart Portion Control: Divide the pudding into individual portion-sized containers for easy grab-and-go breakfasts or snacks, ensuring convenient and controlled serving sizes throughout the week.
• Freezer-Friendly Option: Freeze the chia pudding base in silicone molds or small containers for up to 2 weeks, thawing overnight in the refrigerator and adding fresh pineapple puree just before serving to maintain the best flavor and consistency.

Tropical Pia Colada Chia Pudding Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 11 reviews

• Total Time: 10 minutes (plus chilling time)
• Yield: 3 1x

Print Recipe

Description

Tropical bliss emerges through this piña colada chia pudding, bringing island-inspired flavors to your breakfast or dessert. Creamy coconut, sweet pineapple, and nutrient-dense chia seeds combine for a refreshing treat you can savor anytime.

---

Ingredients

Scale 1x2x3x

• 1 cup (240 ml) coconut milk
• ¾ cup (110 g) chopped pineapple
• ¼ cup (40 g) chia seeds
• 1 tsp (5 ml) agave syrup
• 1 tsp (5 ml) vanilla extract
• 2 tbsps (15 g) unsweetened coconut flakes

Cook Mode Prevent your screen from going dark

---

Instructions

1. Blend Base: Whisk coconut milk, chia seeds, agave syrup, and vanilla extract in a medium bowl until smoothly combined, eliminating any potential lumps.
2. Chill Mixture: Seal the bowl and refrigerate for 8-12 hours, allowing chia seeds to absorb liquid and develop a luxurious, creamy consistency.
3. Prepare Fruit: Transform fresh pineapple chunks into a silky, uniform puree using a blender, ensuring no substantial fruit fragments remain.
4. Layer Dessert: Remove chilled chia pudding from refrigerator, gently stir, then artfully alternate layers of coconut-infused pudding and vibrant pineapple puree in serving glasses.
5. Garnish and Serve: Sprinkle unsweetened coconut flakes atop each dessert for a tropical texture and visual enhancement, presenting immediately to preserve optimal temperature and flavor profile.

Notes

• Soak Chia Seeds Patiently: Allow a full 8-hour rest in the refrigerator for maximum thickening and creamy texture, ensuring seeds absorb liquid completely.
• Blend Pineapple Smoothly: Pulse fruit until achieving a silky, chunk-free puree for seamless layering and consistent flavor distribution.
• Layer Carefully: Create visually appealing dessert by gently alternating chia pudding and pineapple puree, maintaining distinct yet harmonious layers.
• Garnish Strategically: Sprinkle coconut flakes just before serving to preserve crispness and add delightful tropical crunch to the pudding.

• Prep Time: 10 minutes
• Category: Breakfast, Snacks, Desserts, Drinks
• Method: Blending
• Cuisine: Caribbean

Nutrition

• Serving Size: 3
• Calories: 215
• Sugar: 6 g
• Sodium: 10 mg
• Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Trans Fat: 0 g
• Carbohydrates: 27 g
• Fiber: 9 g
• Protein: 3 g
• Cholesterol: 0 mg