Tzatziki Avocado Salmon Rolls Recipe

Fresh Tzatziki Avocado Salmon Rolls Recipe for Light Appetizers

Greek-inspired tzatziki avocado salmon rolls blend Mediterranean zest with creamy textures that dance across your palate.

These delightful appetizers showcase a harmonious fusion of cool, tangy yogurt sauce and rich seafood elegance.

Fresh herbs and smooth avocado contribute vibrant layers of complexity to each delicate bite.

salmon provides a luxurious protein foundation that elevates this innovative culinary creation.

Mediterranean ingredients intertwine with contemporary cooking techniques, reinventing traditional flavors into a modern gastronomic experience.

Delicate yet substantial, these rolls offer a sophisticated approach to seafood appetizers that feel simultaneously familiar and extraordinary.

Culinary enthusiasts and health-conscious food lovers will appreciate the balanced nutritional profile and exciting taste combinations.

Why Tzatziki Avocado Salmon Rolls Hit the Spot

  • Create Elegant Appetizers: These salmon rolls transform simple ingredients into stunning, restaurant-quality bite-sized delights that will impress guests at any gathering.
  • Enjoy Harmonious Flavor Combinations: The creamy tzatziki blends perfectly with rich salmon, smooth avocado, and crisp cucumber, creating a Mediterranean-inspired taste explosion that tingles every taste bud.
  • Master Quick Gourmet Preparation: This recipe requires minimal cooking, uses simple techniques like rolling and chilling, and takes less than 45 minutes from start to finish, making it ideal for home cooks seeking sophisticated yet easy dish preparation.
  • Celebrate Nutritious Indulgence: Packed with healthy omega-3 fatty acids from salmon, good fats from avocado, and protein-rich tzatziki, these rolls offer a delicious way to enjoy a balanced, nutrient-dense appetizer that doesn't compromise on flavor.

Make These Salmon Rolls with These Items

Fresh Seafood and Protein:
  • Smoked Salmon: Delicate, rich fish that serves as the primary wrap base with a smooth texture and mild smoky flavor.
  • Tzatziki: Classic Greek yogurt sauce adding tangy, creamy element with cucumber and herb notes.
Fresh Produce:
  • Cucumber: Crisp vegetable used for base rounds and internal strips, providing fresh crunch and light hydration.
  • Avocado: Soft, buttery fruit adding creamy texture and healthy fats to the roll.
  • Chives: Delicate green herb offering mild onion-like flavor and bright green garnish.
Flavor Enhancers and Seasonings:
  • Lime Juice: Bright citrus that adds acidity and helps balance the rich salmon.
  • Sesame Seeds: Nutty, crunchy topping that provides visual interest and subtle toasted flavor.
  • Plastic Wrap: Not an ingredient but crucial for creating smooth, tight roll.

Build Your Salmon Rolls with This Method

Step 1: Prepare Cucumber Bases

  • Slice cucumber into 12 round bases
  • Cut remaining cucumber into 8 thin strips
  • Remove seeds from cucumber strips

Step 2: Create Tzatziki Mixture

  • Combine tzatziki sauce
  • Add minced chives
  • Squeeze fresh lime juice
  • Mix ingredients thoroughly

Step 3: Arrange Salmon Layer

  • Spread plastic wrap on clean surface
  • Layer smoked salmon slices
  • Overlap salmon to create 12×7 inch rectangle
  • Gently press salmon to ensure smooth connection

Step 4: Build Salmon Roll Filling

  • Spread tzatziki mixture evenly across salmon
  • Place avocado slices down center line
  • Arrange cucumber strips alongside avocado
  • Sprinkle remaining chives over filling

Step 5: Roll Salmon Creation

  • Use plastic wrap to assist rolling
  • Roll salmon tightly and securely
  • Sprinkle sesame seeds over exterior

Step 6: Chill and Stabilize

  • Refrigerate salmon roll
  • Allow 15-30 minutes for firming
  • Helps create clean slicing

Step 7: Slice and Serve

  • Cut roll into 12 even pieces
  • Place each slice on cucumber round
  • Garnish with small chive sprigs

Notes to Keep Rolls Fresh and Flavorful

  • Slice Strategically: Use a sharp, thin-bladed knife to cut the salmon roll for clean, precise pieces without crushing the delicate ingredients.
  • Chill for Perfection: Refrigerate the roll for at least 15 minutes to help it set, making slicing easier and maintaining the roll's shape.
  • Salmon Selection: Choose high-quality, fresh smoked salmon with a smooth texture for the best flavor and appearance in your rolls.
  • Prevent Avocado Browning: Squeeze a little extra lime juice over the avocado slices to keep them bright and prevent oxidation.
  • Plastic Wrap Technique: Gently press and roll using the plastic wrap to create a tight, uniform salmon roll without breaking the delicate layers.

Storing and Reheating These Rolls Easily

  • Refrigeration: Seal salmon rolls in an airtight container and store in the refrigerator for up to 2 days. Keep them away from strong-smelling foods to prevent flavor transfer.
  • Freezing: Not recommended due to delicate ingredients like avocado and cucumber, which will lose texture and become watery when thawed.
  • Reheating: Consume these rolls cold as a chilled appetizer. Avoid microwaving, as it will compromise the salmon's delicate texture and make the cucumber and avocado mushy.

Pairing Suggestions for Tzatziki Salmon Rolls

  • Pair with Crisp White Wine: Enhance the delicate salmon and creamy tzatziki with a chilled sauvignon blanc or pinot grigio, cutting through the richness and complementing the fresh cucumber and avocado flavors.
  • Mediterranean-Inspired Cocktail Companion: Mix a light aperol spritz or Greek-style gin and tonic with fresh herbs to mirror the recipe's bright, zesty profile and elevate the appetizer's Mediterranean essence.
  • Sparkling Citrus Mocktail Option: Create a refreshing non-alcoholic drink using sparkling water, fresh lime juice, cucumber slices, and a hint of mint to match the roll's vibrant and clean taste.
  • Herbal Iced Green Tea Pairing: Brew a cold green tea with a splash of lemon and a touch of honey, providing a crisp, slightly earthy backdrop that harmonizes with the salmon's smoky notes and tzatziki's tangy elements.

Ways to Change Up the Filling or Toppings

  • Mediterranean Sea Breeze: Replace tzatziki with herbed Greek yogurt, add dill and capers for an extra zesty Mediterranean flavor profile.
  • Spicy Ocean Wave: Mix sriracha into the tzatziki, include thinly sliced jalapeños for a hot kick that complements the salmon's richness.
  • Nordic Forest Fusion: Swap lime juice for fresh dill and add cream cheese to the tzatziki mixture, creating a Scandinavian-inspired salmon roll with earthy undertones.
  • Pacific Rim Fusion: Incorporate wasabi into the tzatziki, top with toasted nori strips and replace sesame seeds with furikake for a Japanese-inspired variation.
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Tzatziki Avocado Salmon Rolls Recipe

Tzatziki Avocado Salmon Rolls Recipe


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4.6 from 26 reviews

  • Total Time: 40 minutes
  • Yield: 2 1x

Description

Greek-inspired tzatziki avocado salmon rolls deliver Mediterranean magic on your plate. Creamy avocado, tender salmon, and zesty tzatziki sauce create a luxurious blend that transports you to coastal Greek shores with each delightful bite.


Ingredients

Scale

Main Proteins:

  • 5 ounces (150 grams) cold-smoked salmon (lox)
  • ½ ripe avocado, peeled and sliced

Vegetable Components:

  • 1 English cucumber
  • 2 tablespoons minced chives, divided (plus extra whole chives for garnish)

Flavor Enhancers and Seasonings:

  • 2 tablespoons tzatziki sauce
  • 2 tablespoons sesame seeds (mix of white and black preferred)
  • Juice from ¼ lime

Instructions

  1. Meticulously slice cucumber into 12 round bases and 8 delicate strips, ensuring seeds are removed for a clean presentation.
  2. Craft a flavor-enhancing blend by mixing tzatziki, finely chopped chives, and a zesty lime juice in a compact mixing vessel.
  3. Arrange a generous sheet of plastic wrap across your work surface, strategically layering smoked salmon slices to create a seamless 12″x7″ rectangular canvas.
  4. Gently spread the prepared tzatziki mixture across the salmon landscape, creating an even, creamy foundation.
  5. Carefully position avocado slices through the center of the salmon terrain, interlacing cucumber strips for textural complexity.
  6. Sprinkle remaining chives over the prepared surface, adding a fresh herbal accent.
  7. Utilizing the plastic wrap as a precise rolling guide, compress and roll the salmon into a tight, elegant cylindrical form.
  8. Generously dust the exterior with sesame seeds, providing a nutty, textural coating.
  9. Refrigerate the rolled creation for 15-30 minutes, allowing the ingredients to meld and firm for pristine slicing.
  10. Delicately segment the roll into 12 uniform pieces, strategically placing each slice atop the prepared cucumber rounds.
  11. Garnish with two petite chive sprigs, completing the culinary composition with a refined flourish.

Notes

  • Chill the salmon roll to help it maintain its shape and make slicing easier, ensuring clean and precise cuts.
  • Overlapping salmon slices creates a sturdy base that prevents the roll from falling apart during preparation.
  • Plastic wrap acts as a crucial tool for rolling, helping you achieve a tight, uniform cylindrical shape without mess.
  • Cucumber rounds provide a fresh, crisp foundation that elevates the presentation and adds a light, refreshing element to each bite.
  • Sesame seeds offer a delightful textural contrast and nutty flavor that complements the rich salmon and creamy tzatziki.
  • Chives contribute a subtle onion-like brightness that enhances the overall flavor profile of this elegant appetizer.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer, Lunch, Dinner
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2
  • Calories: 360
  • Sugar: 2 g
  • Sodium: 820 mg
  • Fat: 24 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 5 g
  • Protein: 23 g
  • Cholesterol: 55 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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