Divine Vegan Protein Chocolate Mousse Recipe: Fluffy Bliss

Silky smooth and decadently rich, this vegan protein chocolate mousse recipe delivers a guilt-free dessert that satisfies even the most intense chocolate cravings.

Packed with plant-based nutrition, the creamy blend comes together in minutes with just a few simple ingredients.

chocolate lovers will swoon over the deep, luxurious flavor that masks the healthy protein punch hidden inside.

The secret lies in combining wholesome components that create an impossibly light yet indulgent treat.

Each spoonful melts like velvet, offering a delightful balance of sweetness and intense cocoa notes.

No one will guess this dessert is both nutritious and dairy-free.

You’ll want to keep this recipe on standby for those moments when only something wickedly delicious will do.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour 15 minutes

Calories: 250 kcal

Servings: 3

What’s Inside Vegan Protein Chocolate Mousse

• Dark Chocolate: Rich, velvety chocolate provides depth and luxurious texture while delivering intense flavor profile.
• White Beans: Creamy protein powerhouse that adds smooth consistency and nutrition without changing the dessert's taste.
• Aquafaba: Magical egg white substitute that creates incredible whipped volume and airy texture for perfect mousse structure.

• Grated Chocolate: Delicate chocolate shavings add elegant visual appeal and extra chocolate burst to elevate the dessert's presentation.

• Refrigeration: Helps mousse set perfectly and maintains ideal creamy consistency for maximum enjoyment.

Equipment to Prep Chocolate Protein Mousse

• Electric Whisk: Essential for whipping aquafaba into fluffy, stiff peaks quickly and efficiently.
• Jug Blender or Food Processor: Perfect for blending chocolate and white beans into a smooth, creamy mixture.
• Mixing Bowl: Needed for melting chocolate and whipping aquafaba.
• Sieve: Helps drain white beans and separate aquafaba liquid.
• Grater: Used for creating delicate chocolate shavings as a topping.
• Serving Dishes: 4 small dishes to portion and chill the mousse.
• Spatula: Helps scrape down sides of blender and fold ingredients gently.

Whipping Up Vegan Protein Mousse

Chocolate Aquafaba Delight

• Chocolate Preparation Carefully melt dark chocolate using a double boiler method, keeping a small portion aside for garnishing later.
• Bean Liquid Magic Drain white beans, collecting the liquid (aquafaba) in a separate bowl with care.
• Aquafaba Transformation Whip the liquid using an electric mixer until it becomes fluffy and forms stiff peaks, approximately 8-10 minutes.
• Chocolate Bean Fusion Blend the drained beans with melted chocolate in a blender, ensuring smooth consistency by scraping sides as needed.
• Gentle Incorporation Softly fold the chocolate bean mixture into the whipped aquafaba, creating a light and airy texture.
• Chilling and Serving Pour the mousse into elegant serving dishes, refrigerate for one hour, and finish by sprinkling grated chocolate on top.
• Storage Tips Keep the mousse refrigerated and consume within three days for optimal freshness and flavor.

Protein Mousse Flavor Add-Ins

• Add a scoop of your favorite vegan protein powder during the blending stage to increase nutritional value.
• Pulse the beans carefully to maintain a smooth consistency, avoiding over-processing that could make the mousse grainy.
• Stir in a dash of vanilla extract, orange zest, or a pinch of sea salt to elevate the chocolate's depth and complexity.
• Decorate with fresh berries, chopped nuts, coconut flakes, or a drizzle of caramel sauce for added visual and taste appeal.

How to Serve Vegan Chocolate Mousse

• Chocolate Decadence Plating: Layer the mousse in clear glass cups to showcase its rich, velvety texture and highlight the beautiful chocolate color.
• Berry Bliss Topping: Garnish with fresh raspberries or strawberry slices to add a bright, tangy contrast to the deep chocolate flavor and create a stunning visual appeal.
• Nutty Crunch Addition: Sprinkle toasted almond slivers or crushed hazelnuts on top for an extra layer of texture and a delightful nutty undertone that complements the chocolate's richness.
• Protein Power Boost: Serve alongside a small protein-packed energy ball or sprinkle with chia seeds to enhance the nutritional profile and give an extra protein kick to the dessert.

Storing Vegan Mousse

• Refrigerator Ready: Store this delightful vegan chocolate mousse in airtight containers, keeping it chilled at 40°F or below to maintain its creamy texture and freshness.
• Cool Serving Strategy: Individual portion cups work brilliantly, allowing easy grab-and-go moments for quick protein-packed dessert indulgences throughout the week.
• Freezer Friendly Option: Freeze the mousse in sealed containers for up to 2 weeks, though the texture might become slightly denser upon thawing – simply give it a gentle stir before enjoying.
• Quick Freshness Check: Watch for slight separation or unusual odors after 3 days, which signals it's time to discard and whip up a fresh batch of this delectable chocolate treat.

Silky Vegan Protein Chocolate Mousse Recipe

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4.5 from 11 reviews

• Total Time: 1 hour 15 minutes
• Yield: 3 1x

Print Recipe

Description

Rich chocolate mousse combines plant-based protein with silky cacao for a guilt-free dessert that satisfies sweet cravings. Chocolate lovers can enjoy this creamy treat as a nutritious indulgence that delivers both flavor and wellness benefits.

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Ingredients

Scale 1x2x3x

• 1 can (14 oz / 400 ml) white beans/cannellini
• 5.3 oz / 150 g dark chocolate
• 2 tbsps maple syrup
• 1 tsp vanilla extract
• Fresh berries
• Chopped nuts (optional)

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Instructions

1. Chocolate Preparation: Establish a double boiler and gently melt dark chocolate, reserving a small portion for final garnish. Ensure smooth, glossy chocolate consistency without burning.
2. Aquafaba Transformation: Carefully extract aquafaba liquid from white beans, then whip using an electric mixer until achieving stiff, glossy peaks that hold shape when bowl is inverted.
3. Chocolate-Bean Fusion: Blend drained white beans with melted chocolate in a high-powered blender, creating a seamless, uniform mixture by pulsing and scraping sides thoroughly.
4. Mousse Assembly: Delicately fold chocolate-bean blend into whipped aquafaba, maintaining airy texture and preventing volume loss through gentle, precise motions.
5. Portioning and Chilling: Distribute mousse evenly across serving vessels, then refrigerate for one hour to achieve desired creamy, firm consistency.
6. Final Presentation: Elegantly garnish chilled mousse with fine chocolate shavings moments before serving, enhancing visual appeal and flavor profile.
7. Storage Guidelines: Refrigerate dessert and consume within three days to preserve optimal taste, texture, and nutritional integrity.

Notes

• Aquafaba Magic: The liquid from canned white beans transforms into a miraculous egg white substitute, creating incredible volume and structure for vegan desserts.
• Chocolate Melting Mastery: Use low, gentle heat when melting chocolate to prevent burning and maintain smooth, glossy texture.
• Folding Technique: Gently fold the chocolate mixture into whipped aquafaba to preserve delicate air bubbles, ensuring a light and fluffy mousse consistency.
• Storage Tip: Refrigerate mousse in airtight containers and consume within three days to maintain peak flavor and creamy texture.

• Prep Time: 15 minutes
• Cook Time: 1 hour
• Category: Desserts, Snacks
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 250
• Sugar: 6 g
• Sodium: 0 mg
• Fat: 12 g
• Saturated Fat: 5 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 8 g
• Protein: 8 g
• Cholesterol: 0 mg